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	<title>Jason Yun's Training and Nutrition &#187; supplements</title>
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	<description>Fast, Quick, Effective Type Training and Nutrition to Get You in the Best Shape for Sport, Fitness and Life!</description>
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		<title>Get Your Free Bottle of Prograde Workout Today- No Joke!</title>
		<link>http://yuntraining.com/blog/archives/432</link>
		<comments>http://yuntraining.com/blog/archives/432#comments</comments>
		<pubDate>Sat, 30 Jan 2010 20:42:00 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
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		<category><![CDATA[press releases]]></category>
		<category><![CDATA[carbohydrates]]></category>
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		<category><![CDATA[Gatorade]]></category>
		<category><![CDATA[Jayson Hunter]]></category>
		<category><![CDATA[post-workout]]></category>
		<category><![CDATA[prograde nutrition]]></category>
		<category><![CDATA[protein]]></category>
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		<description><![CDATA[Post workout is pretty darn important. In my opinion the second most important meal of the day! Ok, so you&#8217;re working your butt off. You&#8217;re sweating. You&#8217;re hustling. You&#8217;re getting that exercise &#8220;high.&#8221; Heck, not only are you now enjoying your workouts, but you want to learn more about how to make them more effective. [...]]]></description>
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		<title>Nutrition for Sports Workouts</title>
		<link>http://yuntraining.com/blog/archives/404</link>
		<comments>http://yuntraining.com/blog/archives/404#comments</comments>
		<pubDate>Sun, 22 Nov 2009 19:33:17 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
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		<category><![CDATA[Athlete Training]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Adrienne Carlson]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[energy]]></category>
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		<category><![CDATA[jason yun]]></category>
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		<category><![CDATA[speed]]></category>
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		<description><![CDATA[By Adrienne Carlson You don’t have to be a pro to be into sports in a major way; all you need are an interest for the game, a passion to work on your skills, and a certain amount of talent to keep you going. Playing a sport is a great way to exercise and stay [...]]]></description>
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		<title>It&#8217;s Here and It&#8217;s Free! Prograde Longevity!</title>
		<link>http://yuntraining.com/blog/archives/397</link>
		<comments>http://yuntraining.com/blog/archives/397#comments</comments>
		<pubDate>Fri, 06 Nov 2009 15:17:51 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[Jayson Hunter]]></category>
		<category><![CDATA[Jim Labadie]]></category>
		<category><![CDATA[longevity]]></category>
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		<category><![CDATA[prograde]]></category>
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		<guid isPermaLink="false">http://yuntraining.com/blog/?p=397</guid>
		<description><![CDATA[You can&#8217;t really miss it on the Internet these days. Seems like everywhere you look there&#8217;s another company promoting the nutritious Acai Berry as a weight loss miracle. It&#8217;s all a bunch of hub bub trying to get suckers to buy into it. And if you have been suckered don&#8217;t feel bad, it&#8217;s genius marketing [...]]]></description>
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		<title>Prograde Nutrition&#8217;s BIG Back-to-School Sale For Fall Weight Loss</title>
		<link>http://yuntraining.com/blog/archives/351</link>
		<comments>http://yuntraining.com/blog/archives/351#comments</comments>
		<pubDate>Wed, 16 Sep 2009 14:42:58 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[press releases]]></category>
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		<category><![CDATA[sale]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Yun]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=351</guid>
		<description><![CDATA[It&#8217;s that time of year. Summer is over. We&#8217;re all back from vacation. The kids are back at school. And people everywhere are ramping their fitness program back up. To make those fitness efforts easier than ever my buddies over at Prograde Nutrition are having an enormous sale. This week only you can get 10% [...]]]></description>
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		<title>Vitamin help for women: Best vitamins for women to take!</title>
		<link>http://yuntraining.com/blog/archives/311</link>
		<comments>http://yuntraining.com/blog/archives/311#comments</comments>
		<pubDate>Fri, 11 Sep 2009 17:19:40 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Jayson Hunter]]></category>
		<category><![CDATA[prograde]]></category>
		<category><![CDATA[supplements]]></category>
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		<guid isPermaLink="false">http://yuntraining.com/blog/?p=311</guid>
		<description><![CDATA[Ok, so you know Vitamins and Minerals are important. Most every woman knows that. However, not everyone understands WHY they are so important for their body. So I recently asked Registered Dietitian Jayson Hunter to give us the easy rundown on the Top Women&#8217;s Vitamins. Here&#8217;s what he had to say: Vitamin A &#8211; This [...]]]></description>
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		<title>Lazy Days of Summer Can&#8217;t Stop Prograde Nutrition From Blasting Fat Away</title>
		<link>http://yuntraining.com/blog/archives/337</link>
		<comments>http://yuntraining.com/blog/archives/337#comments</comments>
		<pubDate>Wed, 12 Aug 2009 02:16:59 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[efa]]></category>
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		<category><![CDATA[loss]]></category>
		<category><![CDATA[Mighty Mouse]]></category>
		<category><![CDATA[prograde]]></category>
		<category><![CDATA[Rambo]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=337</guid>
		<description><![CDATA[Well, the guys over at Prograde Nutrition have done it again. This time they&#8217;re giving you every incentive to beat the Lazy Days of Summer and make sure you don&#8217;t skip your workouts. They&#8217;re put their research based Prograde Workout recovery shake on sale! It&#8217;s 10% off all this week. http://jasonyun.getprograde.com/specials But hurry, because Prograde&#8217;s [...]]]></description>
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		<title>Pre-Workout Nutrition For Ultimate Performance and Fat Loss [ARTICLE]</title>
		<link>http://yuntraining.com/blog/archives/266</link>
		<comments>http://yuntraining.com/blog/archives/266#comments</comments>
		<pubDate>Wed, 17 Jun 2009 20:15:13 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[body fuel]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[pre-workout]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=266</guid>
		<description><![CDATA[Everybody probably knows what the #1 most important meal of the day is. It’s breakfast. That fact has been drilled into us since we were little. It sets your body’s tone and metabolism for the day. Fat loss is virtually impossible with out it. Problem is a lot of people don’t know about this little [...]]]></description>
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		<title>Mother&#8217;s Day Lose the Fat Quick Tips</title>
		<link>http://yuntraining.com/blog/archives/292</link>
		<comments>http://yuntraining.com/blog/archives/292#comments</comments>
		<pubDate>Fri, 08 May 2009 17:18:27 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[25+ women]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[prograde]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vgf]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=292</guid>
		<description><![CDATA[This Sunday is Mother&#8217;s Day, so I thought I&#8217;d share with you some really simple tips that do a great job of fighting fat. But before I even get to them I want to let you know that while moms have a real tough job, it&#8217;s not nearly as hard to burn off the belly [...]]]></description>
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		<title>Columbus Bootcamp Instructor Warns of Hydroxycut Ban</title>
		<link>http://yuntraining.com/blog/archives/288</link>
		<comments>http://yuntraining.com/blog/archives/288#comments</comments>
		<pubDate>Wed, 06 May 2009 14:17:19 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[press releases]]></category>
		<category><![CDATA[ban]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Hydroxycut]]></category>
		<category><![CDATA[Muscletech]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=288</guid>
		<description><![CDATA[Hydroxycut is a fat burning supplement that got super popular back in the 1990’s. It sold 9 million units last year. But it is now under fire and the FDA is warning people to stay away from it. It’s been linked to many cases of liver disease and at least one death. The company that [...]]]></description>
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		<item>
		<title>Fast Food Fat Loss Failure</title>
		<link>http://yuntraining.com/blog/archives/276</link>
		<comments>http://yuntraining.com/blog/archives/276#comments</comments>
		<pubDate>Fri, 24 Apr 2009 03:07:07 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[McDonald's]]></category>
		<category><![CDATA[prograde]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=276</guid>
		<description><![CDATA[Back in the nineties Fast Food companies tried to change. They tried coming out with lighter and lower fat versions of their sandwiches and tacos and everything else. Know what happened? The &#8220;healthier&#8221; versions on their menus failed miserably. And I mean miserably. They were all pulled and replaced by newer options that were bigger, [...]]]></description>
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