Hilliard, OH April 2, 2009– If you haven’t noticed by now the weather is getting a little warmer here in Columbus, OH. Probably has something to do with the changing of the seasons. It’s Spring! And you know what that means? Bathing suit season will be upon us in no time. But are you bathing suit ready? Yun Fitness Boot Camp will make sure you look your best in that bathing suit!
Jason Yun, the owner of Yun Boot Camps, has been running the camps since July last year and is preparing to take some of his morning camps and all of his evening camps back outside. ‘People really seem to love being outdoors to train. It brings out the true sense of bootcamp training in that it is supposed to be different and not feel like a typical gym workout,’ Yun says.
And the boot camp is hardly typical. April will mark the 4th phase of camps in 2009 for Yun and his campers and everyday is more different, fun, and challenging then the next. Exercises include squats, pushups, bear crawls, burpees, plyometrics, and list too big to name the rest. Equipment is a trademark at Yun’s Boot Camp with kettlebells, medicine balls, bands, agility ladders, sandbags, and starting in April sledgehammers, ropes, tornado balls, and kegs.
‘People don’t want boring. Training with different implements keeps the body fresh and also progressing. You never reach a plateau and you burn a lot more fat with boot camp training. If you train at my camp we’ll get you into bathing suit shape in no time!’ Yun claims.
Phase #4 of 2009 for Yun Fitness Boot Camp starts up 4/20/09. All new campers receive a free 2-week trial. To register go to Yunfitnessbootcamps.com or call 614-432-8743
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist, he is the owner of Yun Strength and Fitness Systems, LLC and runs Yun Fitness Bootcamps in Columbus, OH and the Metabolism Makeover Nutrition Course. Please contact him by email at jyun@yunbootcamps.com or visit the websites at http://www.yunfitnessbootcamps.com or http://www.yunnutrition.com. You can follow what he’s doing at http://twitter.com/YunTraining.
