Posts Tagged ‘pushups’
Saturday, December 12th, 2009
Tags: barbell, cleans, cold, deadlifts, jason yun, outside, pushups, romanian, squats, training, vlog, winter, workout
Posted in Equipment, Fitness, My Training, Videos | No Comments »
Thursday, November 19th, 2009
Tags: Exercise, Fitness, ghr, hindu, jason yun, jump, kettlebells, pushups, squats, training
Posted in Equipment, Fitness, My Training, My Training | No Comments »
Thursday, September 17th, 2009
Tags: burpees, jason yun, pushups, saturday bootcamps, training, universal strength apparatus, usa, vlog
Posted in boot camps, Fitness, My Training, My Training, Quick Workouts | No Comments »
Tuesday, August 11th, 2009
Tags: body weight, core, jason yun, pullups, pushups, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Friday, May 15th, 2009
http://www.yuntraining.com/columbusbootcamp.html
Jason Yun shows you how to progress to a full 1-arm pushup.
1. Against a wall
2. Against a slight incline
3. Against a greater incline
4. With a band.
You can get bands here:
http://tinyurl.com/yunironwoody
5. Full 1-handed pushups
Side to side pushups are also a good way to build up. So are negative 1-handed pushups.
1-Handed pushup progression [VIDEO]
Tags: 1-arm, 1-handed, demo, hand, progression, push-ups, pushup, pushups
Posted in Fitness, Videos | No Comments »
Tuesday, March 17th, 2009
Tags: Columbus, jason yun, pullups, pushups, usa, vlog, workout
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
