Posts Tagged ‘prograde’

It’s Here and It’s Free! Prograde Longevity!

Friday, November 6th, 2009

You can’t really miss it on the Internet these days. Seems like everywhere you look there’s another company promoting the nutritious Acai Berry as a weight loss miracle. It’s all a bunch of hub bub trying to get suckers to buy into it. And if you have been suckered don’t feel bad, it’s genius marketing on their part.

And that’s why I thought it was critical to write you today. We want to make sure you know my opinion on the subject.

First, you know better than to believe you’re going to pop some pills – ANY pills – and have the pounds and inches melt off like magic.

If you’ve been listening to me for any length of time you know true fat loss comes from a variety of factors, including exercise and proper nutrition. Consistency and effort need to be put forth everyday to achieve the results.

Second, any fitness expert worth their fees will tell you that any diet that promotes you eat any one food all day long and then eat a sensible dinner, well, don’t bother.

Yes, you will lose some weight short-term, but as soon as you go back to your old eating habits – and you know you will – you know exactly what happens. Metabolism slows to snail’s paces, fat burning is non-existent, muscles get eaten off your body to survive. The yo-yo effect :(

Third, the Acai Berry contains VERY powerful antioxidants and it is getting a lot of good press for that very reason. Yes, antioxidants as in the extraordinary nutrients that help fight the free radicals associated with aging, cancer risk and other degenerative diseases. It’s a super food.

And while on the subject, I wanted to fill you in on something that has recently come to light. Did you know that coffee berries (the berry that covers the coffee bean) is one of the most powerful antioxidants on the planet? It’s something researchers have discovered here in recent years.

What’s really cool is my boys at Prograde Nutrition have created an amazing Whole Foods based Anti-Aging formula called Prograde Longevity that includes both Acai Berry and Coffee Berry. Oh, and it also utilizes Green Tea, Pomegranate, Wolf Berry and Biovin Grape (Red Wine extract.)

Just to give you an idea of how powerful this formula is, well, you’d have to eat an entire POUND of raspberries to get the same ORAC value. And in case you’re not familiar with the term, ORAC stands for Oxygen Radical Absorbance Capacity.

The best part is you can now try Prograde Longevity for free! Just click here to get your free bottle today.

PS – Remember, Prograde Longevity is NOT some silly weight loss pill. It is a powerful combination of anti-oxidants specifically designed to give you extraordinary protection against dangerous Free Radicals.

Prograde Nutrition’s BIG Back-to-School Sale For Fall Weight Loss

Wednesday, September 16th, 2009

Back to school Prograde Nutrition Supplement weight loss sale Rodney Dangerfield

It’s that time of year. Summer is over. We’re all back from vacation. The kids are back at school. And people everywhere are ramping their fitness program back up.

To make those fitness efforts easier than ever my buddies over at Prograde Nutrition are having an enormous sale. This week only you can get 10% off ALL of their powerful products. Yes, the very same ones I use and have been telling you about.

All the details, including the EXACT time it expires this Friday, can be found right here:

Prograde Nutrition Sale

Get Strong, Get Fit, and Look Better Naked!

Vitamin help for women: Best vitamins for women to take!

Friday, September 11th, 2009

Ok, so you know Vitamins and Minerals are important. Most every woman knows that.

However, not everyone understands WHY they are so important for their body. So I recently asked Registered Dietitian Jayson Hunter to give us the easy rundown on the Top Women’s Vitamins. Here’s what he had to say:

Vitamin A – This vitamin contributes to the health of you eyes, skin and nails.
vitamin a is very important for fat loss for women

Vitamim B – While B Vitamins are often referred to as “energy vitamins” they don’t actually give you a surge of energy, per se. What they actually do is help facilitate metabolic reaction in the body to create energy. They’re also necessary for a healthy metabolism.
Vitamin B gives you energy to fuel your workouts for fat loss

Vitamin C – This women’s vitamin is a great antioxidant and immune system booster. It also helps skin health.
Vitamin C recomends get your vitamin C for health and recovery from fat burning workouts

Vitamin D – Helps women absorb calcium. And it may help prevent certain types of cancer.
Sunshine gives you vitamin D for health and vitality

calcium – It’s actually a mineral not a vitamin. And as most women know already, it improves bone density.
Moo cow riding a bike you get your calcium from milk

Pretty simple, right? But you can also see why it’s so important to understand vitamins for women. Especially if you are a woman. When we understand the reasons to make healthier choices it helps us make them.

Now, I get asked all the time by women which vitamin supplements, if any, they need to be taking. Great question.

Well, if your nutrition is 100% perfect all the time then you probbaly don’t need to take any.

But that’s not the case for most women. Most women are busy as heck and don’t always find the time for proper nutrition. So if that’s the case with you I recommend taking a Whole Foods based Multi-Vitamin. And the only one I recommend is Prograde Nutrition’s VGF 25+ for Women.

It’s actually really cool because it’s literally made from 25 veggies, greens and fruits. You should definitely check out Prograde’s Women’s Vitamins. At the very top of the page is the list of ingredients. You can see the 25 whole foods they use to make VGF 25+ for Women.
vgf for women gives you 25 whole foods complexes for full nutrition and weight loss
Pretty cool, huh? The nutrtion of 25 whole foods in a bottle!

Lazy Days of Summer Can’t Stop Prograde Nutrition From Blasting Fat Away

Tuesday, August 11th, 2009

Summer is great for fat loss and Prograde Nutrition and their Post-workout weight loss shake
Well, the guys over at Prograde Nutrition have done it again. This time they’re giving you every incentive to beat the Lazy Days of Summer and make sure you don’t skip your workouts.

They’re put their research based Prograde Workout recovery shake on sale! It’s 10% off all this week.
Prograde Workout, Prograde Nutrition after your workout. Post-Workout Shake to burn fat and lose weight
Now, the really cool thing about his product is all the science behind it. Most people just don’t realize how important pre and post-workout nutrition is.

Post workout nutrition is the second most important meal of the day. Skip this meal and your body is going to struggle getting back to pre-workout states. Plus the fact that all your stored carbs are gone and muscles are screaming for protein. Fat loss will be minimal without this meal. Who wants that. Put in the effort to blast through a great workout and then blow it by skipping your post-workout nutrition.

If it’s a time thing not any more. Prograde Workout is here to save the day like Mighty Mouse at a Cheese Factory Mighty Mouse will use Prograde Workout after his exercise to help burn body fat or Rambo at a deserted Vietnam Prison Camp. John Rambo and Sylvester Stallone know the importance of post-workout nutrition for fat loss and to build big strong muscles

Oh, and on this page you will also find all the details on how to save 10% off Prograde Workout.

http://jasonyun.getprograde.com/specials

But hurry, because Prograde’s Lazy Days of Summer Sale ends this Friday, August 14th at 11:59pm EST.

Be Strong!

No more fish oil fish burps!!!

Wednesday, July 15th, 2009

You’re smart enough to know that there is no miracle pill. There’s no supplement or drug out there that’s going to change your life instantly as soon as you take it.
Miracle Pills don\'t work, try EFA Icon

But I’ll tell you what, a good Essential Fatty Acid supplement can come darn close. There are more and more research studies showing the enormous health and fat loss benefits of taking fish oil capsules.

- They help stabilize your blood sugar levels, which helps promote fat loss
Blood sugar levels need to be stable for maximum fat loss

- It can reduce inflammation to improve the health of your heart
A healthy heart is taking fish oils and EFA Icon

- They can also help decrease joint pain significantly
EFA Icon decreases joint pain in women and men

And a whole lot more.

Sounds great, right? Sure does, but the problem with Fish Oil has always been the same:

They make you burp like crazy!
Fish oil smell and make you burp says cows

Seriously, it really is pretty gross. Which is an amazing shame because they hold such promise.

The good news is I’ve found an Essential Fatty Acid supplement made from Krill Oil. And you know what? NO fish burps.

That’s right, you get the same powerful benefits you get from fish oil WITHOUT the burps! Oh, and did I mention Krill Oil has 47 times the antioxidant power of fish oil?!
Krill oil gives fish oil the benefit of fish oil but without the burps

The brand I use and recommend to all my clients is Prograde Nutrition’s EFA Icon.

I know the owners of Prograde and they are a brand I really believe in. There aren’t many supplement companies you can trust at all, nevermind online. But Prograde is a company you can put your faith in. I do.

So if you’ve been looking for a great EFA supplement WITHOUT the fish burps then look no further than Prograde’s EFA Icon. It really is all it’s cracked up to be.
EFA Icon from prograde nutrition for maximum health benefits

Don’t forget to sign up for the free e-newsletter and also get the fat loss starter kit!

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Mother’s Day Lose the Fat Quick Tips

Friday, May 8th, 2009

Happy Mother\'s day from Prograde and Yun Fitness Bootcamps
This Sunday is Mother’s Day, so I thought I’d share with you some really simple tips that do a great job of fighting fat. But before I even get to them I want to let you know that while moms have a real tough job, it’s not nearly as hard to burn off the belly fat.

In fact, just a few simple changes in lifestyle can make a dramatic difference in your belly, butt, hips and thighs. So be sure to put these tips to good use:

Mother’s Day Fat Fighting Tip #1 – Avoid soft drinks, juices and any other liquids loaded with sugar. All these drinks are very high in useless calories. A 12 oz. can of cola typically packs 150 calories worth of sugar! Drink a couple of those a day and you’re packing on the belly fat!
soda makes you fat, don\'t drink it

Mother’s Day Fat Figthing Tip #2 – Record what you eat and drink. Most moms – and people in general – are shocked at the amount of food and calories that they are REALLY consuming when they track it. And be honest, many times when people do this exercise they “forget” to write down the foods they nibble on here and there. It ALL adds up.
write in a food log for best results on fat loss and weight loss says Jason Yun

Mother’s Day Fat Fighting Tip #3 – Eat 5 to 10 servings of fruits and veggies each day. This will help you meet your micronutrient needs for the day. And that is critical to your body’s ability to burn fat off your belly, butt, hips and thighs.
Columbus Boot Camps instructor says eat your fruits and vegetables

Now, if you’re having trouble eating all your fruits and veggies I’ve got some good news for you. My good friends at Prograde Nutrition are having a Mother’s Day sale on their powerful Women’s VGF 25+. You can save 15% on this awesome product made from 25 veggies, greens and fruits. All the details are below.
Happy Mother’s Day!

Here are all the details on Prograde Nutrition’s 15% off Women’s VGF 25+ Mother’s Day sale:
- When you checkout you will enter this coupon code to save the 15%: mom2009

- If you choose the Smart Ship option the 15% off applies only to the first purchase.

- Shipping will take 3-5 days domestically, so while I HIGHLY recommend you jump all over this sale, don’t purchase these as a gift expecting them to be there for Mother’s Day itself. Buy them as a healthy gift for yourself or others.

- The offer cannot be combined with others from Prograde and it ends TODAY, Friday, May 8th at 11:59pm EST.

- Women’s VGF 25+ is NOT available in stores anywhere. You can only find them online here
Give the gift of health and wellness to mom on Mother\'s day with VGF 25+ for women from Prograde

Fast Food Fat Loss Failure

Friday, April 24th, 2009

Back in the nineties Fast Food companies tried to change. They tried coming out with lighter and lower fat versions of their sandwiches and tacos and everything else.
Low fat fast food

Know what happened?

The “healthier” versions on their menus failed miserably. And I mean miserably. They were all pulled and replaced by newer options that were bigger, fattier and more calorie laden than ever before.
Super size McDonald\'s and other fast food chains make you fat

Seriously, they stopped pulling punches and did what any smart business should: They gave people what they wanted. And in the case of Fast Food companies that meant adding as much mayo, bacon, cheese and beef as they possibly could.

That’s when we started seeing the Triple Burgers and Mega Burgers and tacos wrapped in melted cheese stuck to yet another taco.And people were more than happy to gobble them all right up.
fat kid eating fast food, parents should be shot

I believe, fortunately, that we’ve come to a point where people have realized that it’s all just too much. To some extent people are waking up and realizing that they cannot afford to get sick. They cannot afford to eat garbage all the time. They are understanding it WILL catch up to them.

Kentucky Fried Chicken has been in the news lately because they are trying a new Kentucky GRILLED Chicken. Supposedly it tastes as good as their fried version.

Now I don’t know if it does or doesn’t. And to be honest, I don’t much care. You see, the fact of the matter is when people go to Fast Food restaurants and order something “healthier” like grilled chicken they typically off set it by eating every french fry in sight. Or drinking a 64oz cola.

There are better choices to be made. And if you plan your day you won’t be in a position where you have to gobble a meal down at KFC, McDonald’s or Burger King.

Things like:

Low fat cottage cheese

Hard boiled eggs

Fresh fruit and veggies

Raw almonds

You could also go with Prograde Cravers or Prograde Lean. Cravers are the best tasting healthy snack bar on the planet and Lean is their delicious chocolate meal replacement shake. (In the PS under my signature you’ll find out all he details on a BIG sale Prograde is having! Oh, and hurry because it ends tomorrow night.)
Prograde cravers are quilt-free chocolate that can be eaten anytime

Look, the bottom line is simple: A little bit of planning and some smart food choices go a long way to getting that flat stomach you’re looking for.

PS – Here’s what you need to know about Prograde Nutrition’s Second Birthday Sale:

- You save 10.2% off ALL of their products. They’re all on sale this week.

- The sale ends this Friday, April 24th at 11:59pm EST.

- Just enter the coupon code below during checkout on their site:

xxtwozz

(yes, the letters are all lower case)

- If you purchase any of their Combo Packs or Smart Ship options the coupon code only applies to the FIRST purchase.

- The coupon can’t be combined with any other Prograde offers.

- Prograde Nutrition products cannot be found in stores anywhere. Only online here:

I cannot recommend Prograde enough. Their products are top-notch and they only create research based products backed by science.

Prograde Nutrition turns 2-years old

Prograde Nutrition Turns 2 years old!– Big Savings For You!

Tuesday, April 21st, 2009

Prograde is 2 years old mickey mouse

I’ve got big, big news for you. My friends at Prograde Nutrition are having a birthday sale to celebrate their company turning two years old.
I’ll get to the details in a second. But first, I wanted to tell you that Prograde is a company that I place my complete trust in. I know the people that run the company. And I know how good the products are. They are accredited by the Better Business Bureau and they are a McAfee secure website.
Bottom line: Prograde does business the right way.
So if you’ve been thinking about trying any – or all – of their killer products, now is the time.
Here’s what you need to know about their Second Birthday Sale:

- You save 10.2% off ALL of their products. They’re all on sale this week.

- The sale ends this Friday, April 24th at 11:59pm EST.

- Just enter the coupon code below during checkout on their site:

xxtwozz

(yes, the letters are all lower case)

– If you purchase any of their Combo Packs or Smart Ship options the coupon code only applies to the FIRST purchase.

- The coupon can’t be combined with any other Prograde offers.

- Prograde Nutrition products cannot be found in stores anywhere. Only online here: http://jasonyun.getprograde.com

Again, I cannot recommend Prograde enough. Their products are top-notch and they only create research based products backed by science.

Fat killing ninja pills

Wednesday, April 15th, 2009

So another new year is upon us. Untold numbers of people are “resolving” to win the battle of the bulge this year.

Some people are actually laying out a solid plan based on exercise and nutrition.

Others are going to go on yet another fad diet.

Even worse, lots and lots of soon to be disheartened folks will be turning to the latest miracle pill they’ve seen on TV or the Internet.

It’s sad really.

The marketing for these pills gets cranked up to full blast now that it’s January. These far less than reputable companies know how desperate people are. And they certainly know how much greater that desperation becomes in January.

Look, you and I know better. We know that the only way you’re going to Kung Fu that fat off your belly, butt, hips and thighs is to eat right and exercise.

Know what else is sad?

Once people come to grips with the fact they’ve been ripped off over and over by these “miracle” diet pill companies, oftentimes they’ll refuse to listen to reason about nutritional products that have actual benefits.

For instance, did you know that Essential Fatty Acid products help promote fat loss through the stabilization of blood sugar levels?

And that they may also help regulate mood, improve heart health and decrease joint pain?

If people are looking for a pill to take – one that is actually based on research – they should strongly consider adding an Essential Fatty Acids product to their diet.

I’m asked all the time what I use and it’s Prograde’s EFA Icon (you can read more about it here: http://jasonyun.getprograde.com/icon

Again, I know you’re to smart to fall for the gimmicks, but if you know of anyone trying a diet pill this January, or any month really, please tell them to get real. They’ll be better off for it.
fat ninja chris farley prograde nutrition

Is your weight loss plan on course for success?

Saturday, April 4th, 2009

There is a reason few people reach their goals and make their dreams come true.

Know what that reason is?

It’s because they actually HAVE goals written down. The vast majority of people on this planet do not.

And not only do people that achieve goals actually set goals, they also create a plan to make sure they make things happen.

So where does that leave you?

Do you keep telling yourself you are going to “lose some weight?” Or do you have specific goals and a plan to reach them?

Do you have a plan for what you’re going to eat each day so you’re not tempted to fill up on fast food? Do you have a deadline for when you’re going to reach your goal?

Here’s another one: you KNOW you need to be eating breakfast every day. Do you have nutritious food in the house you PLAN on eating each morning?

If not have you looked into taking advantage of a delicious meal replacement shake like Prograde Lean?

This is YOUR life. Whether you want your body to look better naked, you want to improve your health, you want to have more energy, or whatever your goal is, you MUST have written goals and a plan to achieve them.

Here’s a super healthy milk shake recipe I made using Lean. It’s not even fair that it’s good for you :mrgreen:

Bootcamp instructor’s Healthy Milk Shake Video