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	<title>Jason Yun's Training and Nutrition &#187; Nutrition</title>
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	<description>Fast, Quick, Effective Type Training and Nutrition to Get You in the Best Shape for Sport, Fitness and Life!</description>
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		<title>Eating Healthy Fast Food—Or As Close As You Can Get</title>
		<link>http://yuntraining.com/blog/archives/416</link>
		<comments>http://yuntraining.com/blog/archives/416#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:03:42 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Bootcamp]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[McDonald's]]></category>
		<category><![CDATA[Wendy's]]></category>

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		<description><![CDATA[Eating healthy at home is pretty easy. As long as you know what to buy and stock up on at the grocery store. But what about when you venture outside your home? Fast food restaurants are everywhere you go. It’s fast, convenient, and cheap. But for the person looking to change their body and be [...]]]></description>
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		<title>Delicious Protein Ice Cream Recipe (and Save $15 on Prograde)</title>
		<link>http://yuntraining.com/blog/archives/445</link>
		<comments>http://yuntraining.com/blog/archives/445#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:34:25 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[carb rotation diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Jayson Hunter]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[prograde nutrition]]></category>
		<category><![CDATA[Prograde Protein]]></category>
		<category><![CDATA[Vanilla]]></category>
		<category><![CDATA[whey]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/archives/445</guid>
		<description><![CDATA[My partners over at Prograde Nutrition have done it again. I seriously CANNOT believe they are doing this but&#8230;.well, they are. This week to celebrate President&#8217;s Day you can save $15 off their amazing Prograde Protein. Yeah, crazy I know. And if that wasn&#8217;t enough, their Director of R &#38; D, Jayson Hunter, just whipped [...]]]></description>
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		<title>A Complete Guide on How to Become the Best Nutritionist that You can Be</title>
		<link>http://yuntraining.com/blog/archives/443</link>
		<comments>http://yuntraining.com/blog/archives/443#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:44:54 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Amanda Clary]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[registered dietitian]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=443</guid>
		<description><![CDATA[Nutritionist, dietitian, food expert – no matter which term you wish to apply to it, it all boils down to the same thing. A nutritionist should be an expert at what he or she does. And the main focus of the profession is promoting good health through proper diet and nutrition. As such, you need [...]]]></description>
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		<title>Get Your Free Bottle of Prograde Workout Today- No Joke!</title>
		<link>http://yuntraining.com/blog/archives/432</link>
		<comments>http://yuntraining.com/blog/archives/432#comments</comments>
		<pubDate>Sat, 30 Jan 2010 20:42:00 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[press releases]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Gatorade]]></category>
		<category><![CDATA[Jayson Hunter]]></category>
		<category><![CDATA[post-workout]]></category>
		<category><![CDATA[prograde nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=432</guid>
		<description><![CDATA[Post workout is pretty darn important. In my opinion the second most important meal of the day! Ok, so you&#8217;re working your butt off. You&#8217;re sweating. You&#8217;re hustling. You&#8217;re getting that exercise &#8220;high.&#8221; Heck, not only are you now enjoying your workouts, but you want to learn more about how to make them more effective. [...]]]></description>
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		<title>Is Social Support The Answer To Permanent Weight Loss?</title>
		<link>http://yuntraining.com/blog/archives/335</link>
		<comments>http://yuntraining.com/blog/archives/335#comments</comments>
		<pubDate>Fri, 11 Dec 2009 18:15:54 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[Donald Trump]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[forums]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Grandview]]></category>
		<category><![CDATA[Hilliard]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[personal trainers]]></category>
		<category><![CDATA[Social Support]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=335</guid>
		<description><![CDATA[One of the keys to losing weight and keeping it off… Well there actually is a bunch of them. But some people who are really struggling or who want to find a great way to stay motivated need to turn to this fat loss gem—Social Support. Or accountability. It’s one of the biggest reasons why, [...]]]></description>
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		<title>5 Foods That Will Help Improve Your Mood This Holiday Season</title>
		<link>http://yuntraining.com/blog/archives/391</link>
		<comments>http://yuntraining.com/blog/archives/391#comments</comments>
		<pubDate>Wed, 25 Nov 2009 01:26:22 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[omega-3's]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=391</guid>
		<description><![CDATA[Halloween is about up. Which means the Holiday season pretty much here. The Holidays tend to bring a lot of stress into people’s lives. All the plans that need to be made, the juggling of schedules, the gift buying and giving, the crowded malls, the gobbling turkeys, and all those darn Santa hats. What else [...]]]></description>
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		<item>
		<title>What’s the connection with sleep and weight loss?</title>
		<link>http://yuntraining.com/blog/archives/370</link>
		<comments>http://yuntraining.com/blog/archives/370#comments</comments>
		<pubDate>Tue, 24 Nov 2009 23:42:57 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[british columbia]]></category>
		<category><![CDATA[deprivation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[ghrelin]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[leptin]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=370</guid>
		<description><![CDATA[Sleep is good. And it is important. Very important! It plays a huge part in your ability to recover from a workout. Nutrition is also a huge part in your ability to recover form a workout. But where nutrition has the ability to change and shape your body like nothing else, it also has the [...]]]></description>
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		<title>Nutrition for Sports Workouts</title>
		<link>http://yuntraining.com/blog/archives/404</link>
		<comments>http://yuntraining.com/blog/archives/404#comments</comments>
		<pubDate>Sun, 22 Nov 2009 19:33:17 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athlete Training]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Adrienne Carlson]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[post-workout]]></category>
		<category><![CDATA[pre-workout]]></category>
		<category><![CDATA[prograde nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=404</guid>
		<description><![CDATA[By Adrienne Carlson You don’t have to be a pro to be into sports in a major way; all you need are an interest for the game, a passion to work on your skills, and a certain amount of talent to keep you going. Playing a sport is a great way to exercise and stay [...]]]></description>
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		</item>
		<item>
		<title>Fighting Fatty Foods For Fat Loss Success</title>
		<link>http://yuntraining.com/blog/archives/333</link>
		<comments>http://yuntraining.com/blog/archives/333#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:15:31 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=333</guid>
		<description><![CDATA[It might be an obvious statement, but the foods we put into our bodies fall into one of two categories – either it’s good for you or it’s not. If we Americans continue along the path of eating foods in the latter category, then being overweight will become the norm. Foods that cause us to [...]]]></description>
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		<item>
		<title>It&#8217;s Here and It&#8217;s Free! Prograde Longevity!</title>
		<link>http://yuntraining.com/blog/archives/397</link>
		<comments>http://yuntraining.com/blog/archives/397#comments</comments>
		<pubDate>Fri, 06 Nov 2009 15:17:51 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[press releases]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[Jayson Hunter]]></category>
		<category><![CDATA[Jim Labadie]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[prograde]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=397</guid>
		<description><![CDATA[You can&#8217;t really miss it on the Internet these days. Seems like everywhere you look there&#8217;s another company promoting the nutritious Acai Berry as a weight loss miracle. It&#8217;s all a bunch of hub bub trying to get suckers to buy into it. And if you have been suckered don&#8217;t feel bad, it&#8217;s genius marketing [...]]]></description>
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