Jason Yun Training Vlog 8/18
Posts Tagged ‘kettlebells’
Jason Yun Training Vlog 8/18
Tuesday, August 18th, 2009Jason Yun Personal Training Vlog 8/4
Tuesday, August 4th, 2009Jason Yun Fitness Bootcamps Training Vlog 8/3
Monday, August 3rd, 2009Register now for Yun Fitness Bootcamps in Columbus! 2-weeks free try out!
Jason Yun Fitness Boot Camps Training Vlog 7/7
Tuesday, July 7th, 2009Jason Yun Fitness Boot Camp Training Vlog 6/11
Thursday, June 11th, 2009Jason Yun training vlog 6/2
Tuesday, June 2nd, 2009Jason Yun Training Vlog 5/21
Thursday, May 21st, 2009Jason Yun’s training vlog 5/5
Tuesday, May 5th, 2009Jason Yun’s training vlog 3/16
Monday, March 16th, 2009Heavy bags and kettlebells
Tuesday, November 25th, 2008Quick 20 minute workout today. Heavy Bag rounds
10 rounds x :30 and :20 rest
Followed by 3 sets of kettlebell windmills x 50 lbs
7, 8, 9 reps
Finished off with a push up bridge with alternating kicks :60
My obliques are toast right now!
