Posts Tagged ‘Jayson Hunter’

Delicious Protein Ice Cream Recipe (and Save $15 on Prograde)

Monday, February 15th, 2010

My partners over at Prograde Nutrition have done it again. I seriously CANNOT believe they are doing this but….well, they are.

This week to celebrate President’s Day you can save $15 off their amazing Prograde Protein. Yeah, crazy I know.

And if that wasn’t enough, their Director of R & D, Jayson Hunter, just whipped up this delicious and nutritious Protein based Peanut Butter Ice Cream recipe for you.

Now, I haven’t tried the recipe yet, but it looks outrageously good. And it looks super easy to make. I can’t wait to try it! Screen shot 2010-02-15 at 12.24.41 PM

Ok, so all the details are on this page right here: http://jasonyun.getprograde.com/protein-recipe-1.html

Yes, both the $15 savings AND the delicious Protein Ice Cream recipe are right on the easy-to-click link above.

Get Your Free Bottle of Prograde Workout Today- No Joke!

Saturday, January 30th, 2010

Post workout is pretty darn important. In my opinion the second most important meal of the day!

Ok, so you’re working your butt off. You’re sweating. You’re hustling. You’re getting that exercise “high.” Heck, not only are you now enjoying your workouts, but you want to learn more about how to make them more effective. You talk to people, watch videos, read books, all in the hopes of finding the next step in making your workout super effective.

Not just effective– SUPER EFFECTIVE!

It never ceases to amaze me how most people don’t give their bodies a second thought. They think they just go to the gym or workout at home… throw some dumbbells, barbells, kettlebells around like a madman or madwoman, then go home and eat whatever they want.

Seriously, the human body is the most complicated piece of machinery on the planet. Do they really think there’s ZERO science behind exercise? Do they really think they can just eat whatever is in their fridge after working their butts off? You can’t out exercise bad nutrition.

Nutrition plays a much bigger part then most people care to admit. And it’s because nutrition is hard for some people to get right.

‘But now it doesn’t have to be so hard.’ Says Columbus Personal Trainer Jason Yun. ‘Post-workout nutrition is now Done-For-You! Thanks to Prograde Nutrition!’

There is an OPTIMAL way to fuel your body after all the demands you make of it during your training session? Of course there is!

Bottom line: Recent studies have shown that a carbohydrate AND protein formula is more effective for rapid replenishment of muscle glycogen after exercise than a carbohydrate only supplement of equal carbohydrate or caloric content.

In other words, just drinking Gatorade after your workout doesn’t cut it. The research indicates you need to fuel your body with just the right combo of carbs AND protein. And yes, this is hyper-critical to optimizing your efforts. The window of opportunity is small to get these nutrients in your body 45-75 minutes is what the research points to.

Here’s two more things you need to know about getting the most bang for your workout buck:

1) As a proud Prograde Partner I’m thrilled to let you know that Prograde Workout is now available on a FREE trial basis. There’s just a small S & H fee.

2) On the link below you can also learn more about the research study on post-workout nutrition.

Yes, Prograde Workout recovery drink is based on this very research. It provides the right combo of protein and carbs that your body craves after a tough training session. A perfect 2:1 ratio of carbs to protein will help speed up the recovery process you need to get your body ready for the next intense training session.

Just click this special link right here and find out for yourself how you can try it for FREE:

http://jasonyun.getprograde.com/workout-free-trial.html


It’s Here and It’s Free! Prograde Longevity!

Friday, November 6th, 2009

You can’t really miss it on the Internet these days. Seems like everywhere you look there’s another company promoting the nutritious Acai Berry as a weight loss miracle. It’s all a bunch of hub bub trying to get suckers to buy into it. And if you have been suckered don’t feel bad, it’s genius marketing on their part.

And that’s why I thought it was critical to write you today. We want to make sure you know my opinion on the subject.

First, you know better than to believe you’re going to pop some pills – ANY pills – and have the pounds and inches melt off like magic.

If you’ve been listening to me for any length of time you know true fat loss comes from a variety of factors, including exercise and proper nutrition. Consistency and effort need to be put forth everyday to achieve the results.

Second, any fitness expert worth their fees will tell you that any diet that promotes you eat any one food all day long and then eat a sensible dinner, well, don’t bother.

Yes, you will lose some weight short-term, but as soon as you go back to your old eating habits – and you know you will – you know exactly what happens. Metabolism slows to snail’s paces, fat burning is non-existent, muscles get eaten off your body to survive. The yo-yo effect :(

Third, the Acai Berry contains VERY powerful antioxidants and it is getting a lot of good press for that very reason. Yes, antioxidants as in the extraordinary nutrients that help fight the free radicals associated with aging, cancer risk and other degenerative diseases. It’s a super food.

And while on the subject, I wanted to fill you in on something that has recently come to light. Did you know that coffee berries (the berry that covers the coffee bean) is one of the most powerful antioxidants on the planet? It’s something researchers have discovered here in recent years.

What’s really cool is my boys at Prograde Nutrition have created an amazing Whole Foods based Anti-Aging formula called Prograde Longevity that includes both Acai Berry and Coffee Berry. Oh, and it also utilizes Green Tea, Pomegranate, Wolf Berry and Biovin Grape (Red Wine extract.)

Just to give you an idea of how powerful this formula is, well, you’d have to eat an entire POUND of raspberries to get the same ORAC value. And in case you’re not familiar with the term, ORAC stands for Oxygen Radical Absorbance Capacity.

The best part is you can now try Prograde Longevity for free! Just click here to get your free bottle today.

PS – Remember, Prograde Longevity is NOT some silly weight loss pill. It is a powerful combination of anti-oxidants specifically designed to give you extraordinary protection against dangerous Free Radicals.

Vitamin help for women: Best vitamins for women to take!

Friday, September 11th, 2009

Ok, so you know Vitamins and Minerals are important. Most every woman knows that.

However, not everyone understands WHY they are so important for their body. So I recently asked Registered Dietitian Jayson Hunter to give us the easy rundown on the Top Women’s Vitamins. Here’s what he had to say:

Vitamin A – This vitamin contributes to the health of you eyes, skin and nails.
vitamin a is very important for fat loss for women

Vitamim B – While B Vitamins are often referred to as “energy vitamins” they don’t actually give you a surge of energy, per se. What they actually do is help facilitate metabolic reaction in the body to create energy. They’re also necessary for a healthy metabolism.
Vitamin B gives you energy to fuel your workouts for fat loss

Vitamin C – This women’s vitamin is a great antioxidant and immune system booster. It also helps skin health.
Vitamin C recomends get your vitamin C for health and recovery from fat burning workouts

Vitamin D – Helps women absorb calcium. And it may help prevent certain types of cancer.
Sunshine gives you vitamin D for health and vitality

calcium – It’s actually a mineral not a vitamin. And as most women know already, it improves bone density.
Moo cow riding a bike you get your calcium from milk

Pretty simple, right? But you can also see why it’s so important to understand vitamins for women. Especially if you are a woman. When we understand the reasons to make healthier choices it helps us make them.

Now, I get asked all the time by women which vitamin supplements, if any, they need to be taking. Great question.

Well, if your nutrition is 100% perfect all the time then you probbaly don’t need to take any.

But that’s not the case for most women. Most women are busy as heck and don’t always find the time for proper nutrition. So if that’s the case with you I recommend taking a Whole Foods based Multi-Vitamin. And the only one I recommend is Prograde Nutrition’s VGF 25+ for Women.

It’s actually really cool because it’s literally made from 25 veggies, greens and fruits. You should definitely check out Prograde’s Women’s Vitamins. At the very top of the page is the list of ingredients. You can see the 25 whole foods they use to make VGF 25+ for Women.
vgf for women gives you 25 whole foods complexes for full nutrition and weight loss
Pretty cool, huh? The nutrtion of 25 whole foods in a bottle!

Huge summer sale on Jayson Hunter’s Carb Rotation Diet

Tuesday, May 12th, 2009

Jayson Hunter Carb Rotation Diet for fat and weight loss

Until May 15th you can get the entire
Carb Rotation D.I.E.T. program for HALF OFF.

Here’s where you can grab your copy for half off.
Right Here :)

Jayson Hunter’s holding
This special sale for 3 important reasons:

1. To say THANK YOU to all the people who read
his Newsletter and have been helping him out
with his surveys these past few weeks…

2. Summer is ALMOST here, and there’s no time
to mess around. So, he wants you to be able to lose
as much fat as possible before our clothes come
off for the summer…

3. The economy SUCKS, everyone is running
around like a chicken with its head cut off going
nuts, and we want to do our part to
help spread some “good karma”…

Here’s where you can grab your copy and save 50%:

Carb Rotation Diet

Try the Incredible Carb Rotation D.I.E.T. Program And Get 6
Hot New Free Bonuses!

If the 50% discount isn’t enough to have you
heading to his special “half off” web site, these
SIX (6) free gifts will surely do the trick:

* Hot Bonus #1: Weight Loss Made Easy 42 Day Meal Plan

Today you’ll get access to the super simple “Weight Loss
Made Easy” 1-2-3, 42 Day Fat Loss meal plan. It’s going to
tell you exactly what to eat for 42 straight days… which means:

-no more wondering
-no more worrying
- no more struggling
- no more frustration
- no more guessing

It will be laid out right in front of you in a
simple to follow strategy guide.
Lose weight and fat with nutrition

* Hot Bonus #2: Unstoppable Fat Loss Mindset
Audio series complete with Transcripts

You’ll get immediate access to the Unstoppable Fat
Loss Mindset Audio’s plus the complete transcripts
for the entire series.. here’s just a few tips & tricks
you’ll discover:

- The #1 reason you can’t stick with your diet or exercise
program, and how to change that…

- How to program your mind as you become a fat burning
robot, easily focused…

- Why trying to develop habits is all wrong, and the 1 thing
you must understand if you are ever going to keep the fat off..
Unstoppable fat loss mindset

* Hot Bonus #3: Abdominal Workouts Made Easy:
“21 Belly Flattening Ab Workouts Using the Top 13
Overlooked Ab Exercises”

- Discover the Truth About How Often You Should
Train your Abdominal Muscles to develop a Strong
Explosive Midsection for the Courts

- Revealed: Are there REALLY Specific Ab Exercises
That Burn Fat & Are they In your Program?

- 21 Belly Busting Ab Workouts with the exact Sets,
Reps, and Schemes laid out from A-Z

- “No Thinking Required” – Simply Print it out,
and head to the gym
Ab workouts made easy for 6-pack

* Hot Bonus #4 – 6 Week Summer Fat Loss Shakedown Workout

Designed for speed, the Summer Shakedown program is a
step by step guide to tighten and tone your muscles in the
fastest time possible. Not only are you getting the workouts,
but the entire 6 week program is laid out for you in Minute
detail on a week by week basis. The first week, you’ll “break-in”
by adjusting to the exercises and we show you the BEST way
we know how to get the program into your schedule so that
it becomes as habitual as brushing your teeth. This One simple
trick is well get you off to the races in no time flat, yet NO ONE
is telling you about it.

* Hot Bonus #5 – 6 Week Summer Fat Loss Shakedown
Workout Videos

Having the game plan laid out in front of you on a weekly basis
is one thing, but these never-seen-before videos explain step
by step how to perform each exercise correctly, AND how to
progress from week to week. The Summer Fat Loss Shakedown
series isn’t just a few exercises thrown together, it was designed
for you to progress through the program based on the previous
week… and you’ll be shown exactly how to do it.
Paddle fast for fat loss and weight loss

* Hot Bonus #6 – The Ultimate Fast Food Guide
When You’re On The GO

Let’s face it, when we’re on the road, it’s hard as heck to
rifle through the fast food places and pick out good stuff
to eat that won’t set us back days at a time… Well…

Until NOW..

You’re about to access the Ultimate Fast Food Guide for
When You’re on the GO. We’ve sifted and sorted through
over 100 Fast Food restaurants to find the most healthy
foods available…. from Mcdonald’s to Starbucks, we’ve
got you covered. You’ll have a comprehensive list of “Good”
foods from over 15 of the most popular restaurants in the
world. You won’t get just the list of “Approved” foods, you’ll
also get the caloric breakdown of every approved food on
the list, so you’ll know exactly WHAT to order when you’re
on the road…
Fast food is bad for fat loss

WHEW!

That’s a lot of goodies for just a FEW bucks!!

Go here right now and claim your copy before
it’s too late!

Jayson Hunter Carb Rotation Diet for fat and weight loss

Hamburger Party Style!

Sunday, March 1st, 2009

I received this from Registered Dietitian Jayson Hunter and author of the Carb Rotation Diet. It is a new look at an old food. Meals don’t have to be boring as Jayson describes below.

“I was in the airport last week and found something on a menu called the Fiesta Burger and I thought I would let you know about this recipe to help with your meal boredom.

I thought I would give it a try and I have to say it added some great flavor to an ordinary burger.

If you are looking for some new recipe ideas then give the fiesta burger a try.

The fiesta burger is a normal hamburger topped with some salsa.

You could choose your own salsa whether it be mild, medium or hot salsa depending on your love of spicy foods.

It can also fit on a high carb, low carb or no carb day just by choosing whether or not you have a bun or not with it.

It actually doesn’t need a bun if you have the salsa with the hamburger patty.

You could also try this combination with chicken as well.

Some other suggestions I received from my subscribers was to try a burger with fat free feta cheese, garlic, a few other spices. Cook it on the grill. Then topped it with sauted onions and portabello mushrooms……no bun. Finish off the plate with a small amount of oven cooked sweet potato “french fries”, roasted asparagus, and a salad.”

You can learn more about Registered Dietitian Jayson Hunter and his fat burning techniques at The Carb Rotation Diet.

Bathing Suit Season Nightmares Already?

Wednesday, February 18th, 2009

Yes, I know it’s only the middle of February. But spring break will be here before you know it.

And so will summer.

You know full well that the weight doesn’t come on overnight. And you know it doesn’t come OFF overnight either.

Did you know some people absolutely DREAD bathing suit season? They literally get in hysterics over how they’re going to look in public.

Then as bathing suit season draws near they go for the latest fad diet, starve themselves all summer long, and when Autumn comes, well, they eat so much they gain back way more weight than they lost!

Now I hope that’s not the case with you.

And I want to fill you in on a little secret that will make this bathing suit season much different for you.

Here it is: You need written goals and a plan.

Simple, right? Well, I hope you’re not rolling your eyes at me. Do you know how many people in life have written goals and plans? Not many?

And when it comes to looking great in a bathing suit season – and doing it the natural and healthy way – you absolutely, positively MUST have those goals and a plan.

If not, bathing suit season will be a living nightmare – AGAIN.

If you want the PROVEN nutrition plan that will have you looking dead sexy come bathing suit season you want Jayson Hunter’s Carb Rotation Diet.
Carb rotation diet by Jayson Hunter

Awful News About January fat loss ‘resolutions’

Thursday, January 15th, 2009

You know that New Year’s resolutions don’t work. Well, maybe one in a million do.

And there is a reason they don’t work.

Stating out loud you are going to do this or that just doesn’t work.

It doesn’t accomplish anything.

Why?

Simple. Because behind that “resolution” is the complete lack of a plan.

Now, I want you to think about anything significant you have achieved in your life.

Close your eyes and go back to that time in your life. Think about the accomplishment.

Can you honestly tell me you achieved something so worthwhile with absolutely, positvely NO plan?

Of course not.

You don’t need a “resolution”.

What you need is a commitment from yourself and a plan.

You provide the commitment.

And registered dietitian Jayson Hunter will provide the nutritional plan. (They don’t call him “America’s Trusted Weight Loss Expert” for nothing)

His formula for rotating carbs will not only help you drop up to 15 lbs in just 30 days, but it’s also a healthy eating plan you can live with – for the rest of your life.

You don’t need a silly ‘resolution.’ You don’t need pills or potions promising miralces. You don’t need another starvation diet.

You need a nutritional plan based on science that delivers rapid fat loss.

Jayson’s Carb Rotation Diet has my full stamp of approval.

Be 15 pounds lighter in a month

Monday, January 12th, 2009

You’re too smart to fall for gimmicks. You know the weight didn’t come on overnight. You know it’s not going to come off overnight.

And you know better than to fall for yet ANOTHER starvation diet. Or one of those ridiculous plans where they have you eat ONE food over and over and over.

You know the ones I’m talking about. Whether it be cookies, or grapefruits, or ice cream…you’re sick of that phony bologna.

But what if there was an eating plan based on real science that helped your melt off up to 15 pounds in just 30 days?

What if you were 15 pounds lighter by February using a healthy eating plan that you could actually STICK with for life?

Sound too good to be true?

Well, it’s not.

You see, my colleague Jayson Hunter is a REAL registered dietitian with REAL world experience. He has helped thousands of people all over the world lose weight fast with his Carb Rotation Diet.

Now I know what you’re thinking:

“Ughhh. Not another diet!”

Like I said, it’s an eating plan and not really a diet at all. In fact, on Jayson’s program you’ll be eating so much food you’ll always feel full and satisfied.

And best of all, it delivers BIG time results. Seriously, you can lose up to 15 pounds in just 30 days. But the difference between Jayson’s program and all the junk that’s out there in Cyber Space is this:

His Carb Rotation formula is based on actual research.

You’ve got to at least check it out. It really does work. It really is a program you can LIVE with. And it really is safe and healthy.

Read all about it here: Carb Rotation Diet

carb rotation diet jayson hunter