Hydroxycut is a fat burning supplement that got super popular back in the 1990’s. It sold 9 million units last year. But it is now under fire and the FDA is warning people to stay away from it. It’s been linked to many cases of liver disease and at least one death.
The company that produces Hydroxycut, Muscletech, has agreed to recall 14 of their products in the Hydroxycut line. The products are marketed to people wanted to burn excess body fat, lose weight, energy boosters, and meal suppression. The 14 products being recalled are:
Hydroxycut Regular Rapid Release Caplets
Hydroxycut Caffeine-Free Rapid Release Caplets
Hydroxycut Hardcore Liquid Caplets
Hydroxycut Max Liquid Caplets
Hydroxycut Regular Drink Packets
Hydroxycut Caffeine-Free Drink Packets
Hydroxycut Hardcore Drink Packets (Ignition Stix)
Hydroxycut Max Drink Packets
Hydroxycut Liquid Shots
Hydroxycut Hardcore RTDs (Ready-to-Drink)
Hydroxycut Max Aqua Shed
Hydroxycut 24
Hydroxycut Carb Control
Hydroxycut Natural
The FDA received 23 reports of liver problems and the death of a 19-year-old male started to raise suspicion regarding the supplement.
Jason Yun, a certified fitness bootcamp instructor and sports nutritionist, says that ‘products like these are unnatural, and shouldn’t be consumed at all.’
‘The products caused death in several cases when ephedra was used in it,’ Yun continues, ‘When Hydroxycut was banned from using ephedra they had to use something else to try and make it as effective or face going out of business. So just like before, it’s a bunch of stuff chemically combined that we really don’t know how it will affect the human body in the short term and long term. Obviously it is starting to come out with these problems.’
Yun recommends people go a natural route for fat loss and weight loss by combining solid nutritional practices with weight training and interval exercise.
‘Those two methods of exercise are the absolute best for fat loss. And the one’s I use most often in my bootcamp classes. Stay away from hyped products that promise miraculous results. The only supplements you will ever need are a whole foods multi-vitamin, fish oil, meal replacement, recovery drink, and a whey protein supplement. All the other stuff is pretty much just flushing your hard-earned money down the drain,’ Yun proclaims.
Jason Yun, a certified Strength and Conditioning Specialist and Sports Nutritionist, is a Columbus fitness bootcamp and weight management teacher. To book him to speak at your local Columbus organization please contact him by email at jyun@yunbootcamps.com or by phone at 614-432-9703. For a free 2-week trial to his Bootcamps go to: http://www.yunbootcamps.com/specialoffer.html. Get nutrition and fitness tips by following him on Twitter at http://Twitter.com/YunTraining.
get sucked in, the pill doesn’t work, and they feel even worse now.
