Posts Tagged ‘health’

No more fish oil fish burps!!!

Wednesday, July 15th, 2009

You’re smart enough to know that there is no miracle pill. There’s no supplement or drug out there that’s going to change your life instantly as soon as you take it.
Miracle Pills don\'t work, try EFA Icon

But I’ll tell you what, a good Essential Fatty Acid supplement can come darn close. There are more and more research studies showing the enormous health and fat loss benefits of taking fish oil capsules.

- They help stabilize your blood sugar levels, which helps promote fat loss
Blood sugar levels need to be stable for maximum fat loss

- It can reduce inflammation to improve the health of your heart
A healthy heart is taking fish oils and EFA Icon

- They can also help decrease joint pain significantly
EFA Icon decreases joint pain in women and men

And a whole lot more.

Sounds great, right? Sure does, but the problem with Fish Oil has always been the same:

They make you burp like crazy!
Fish oil smell and make you burp says cows

Seriously, it really is pretty gross. Which is an amazing shame because they hold such promise.

The good news is I’ve found an Essential Fatty Acid supplement made from Krill Oil. And you know what? NO fish burps.

That’s right, you get the same powerful benefits you get from fish oil WITHOUT the burps! Oh, and did I mention Krill Oil has 47 times the antioxidant power of fish oil?!
Krill oil gives fish oil the benefit of fish oil but without the burps

The brand I use and recommend to all my clients is Prograde Nutrition’s EFA Icon.

I know the owners of Prograde and they are a brand I really believe in. There aren’t many supplement companies you can trust at all, nevermind online. But Prograde is a company you can put your faith in. I do.

So if you’ve been looking for a great EFA supplement WITHOUT the fish burps then look no further than Prograde’s EFA Icon. It really is all it’s cracked up to be.
EFA Icon from prograde nutrition for maximum health benefits

Don’t forget to sign up for the free e-newsletter and also get the fat loss starter kit!

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Disturbing Fact You Might Not Like

Wednesday, March 4th, 2009

Fitness pros get a bad rap at times. And hey, sometimes it’s well deserved. It’s unfortunate, but there are still way too many “meat head” trainers who are more interested in looking at themselves in a mirror than they are in their own clients.

But we also take heat at times for being too interested in looks and appearance than health and wellness.

Well, I’m going to fill you in on a little secret. We’ve tried to market our businesses by educating people about the health benefits of proper nutrition and exercise. We’d love for people to care more about their health than how they look.

Unfortunately, and this holds true for the vast majority of people, they only care about their health once they’ve lost it.

Think about that for a little bit.

I can tell you right now the unscrupulous marketers online are making a FORTUNE promoting these Acai Berry pills right now. And they are able to do that because they are promoting it as weight loss and not the real benefit of Acai Berry.

It is the “magic pill” of the day. If you’ve been paying attention to the weight loss market you’ll know it used to be Hoodia.

Now, you might not like it, but I’m not going to be the one to lie to you. I’m not going to be the one to tell you take this little pill and watch the weight fall off. Acai Berry is a heck of an antioxidant that can help your body fight the aging process and help boost your immune system, but it’s not going to flush the excess pounds off your belly, butt, hips and thighs. Sorry.

Now my friends at Prograde Nutrition have an amazing product that includes Acai Berry as one of its main ingredients. But unlike the Grade A scumbags out there lying to you, they only promote their product for what it is; a very powerful Antioxidant formula to help boost your health.

So if your health is of interest to you then definitely check out http://jasonyun.getprograde.com/longevity

Sorry if this ticks you off. I’m here to shed light on the truth for you. It’s up to YOU to decide whether or not your health is more valuable to you than your appearance.

Makeover Nutrition Course Wants To Create Sexier Looking Columbus Residents

Sunday, February 8th, 2009

Contact: Jason Yun FOR IMMEDIATE RELEASE
Tel: 614-432-9703
Email: JYun@YunNutrition.com
Website: http://www.YunNutrition.com

Makeover Nutrition Course Wants To Create Sexier Looking Columbus Residents

Columbus, OH—February 8, 2009—The first Metabolism Makeover Weight Management Nutrition Course started earlier this year and has gotten off to a smashing success. So much so, that the company hosting this program, Yun Strength and Fitness Systems, LLC, has decided to add another class time at the end of February.

The Course is a 12-week class. Every week participants learn something new and exciting about nutrition, and how it will change their lives and bodies forever. Then in the week in between class students implement what they have learned. Every step is well planned for the student’s success. There are no huge changes in their lives, everything is slow and gradual. This is how it becomes a habit, and why the program has been so successful nationwide.

Columbus, Ohio is currently ranked #10 in the fattest cities in America rankings. Obesity rates are skyrocketing all over the country. It’s now time for action! The owner of Yun Strength and Fitness Systems, Jason Yun, wants to provide Columbus natives ‘with a proven program that works, and will work for as long as you live, as long as you stick to the principles you’ll discover in the program.’

“The program has been proven to be successful across the country already,” says Yun, who is a certified Sports Nutritionist. “Education is what makes it that way. We just don’t tell you what to eat, how much, and when. You discover why you are doing it. That is the key to lifelong success.”

Anybody who has ever been on a diet will, or has struggled with weight in the past, will benefit and will be educated on what they have been doing wrong all these years and how to do it right.

Yun offers 3 important tips that come from Metabolism Makeover program and will go a long way for anyone wanting to look better naked and sexier:

1. Never skip meals. When you skip meals your body starts feeding off your hard-earned lean muscle tissue and subcutaneous fat cells. The fat cells is what you want, but when you eat again the majority of it will be stored as fat. This is the body’s way of protecting itself in case you skip another meal. Skipping meals is one of the best ways to slow your metabolism down and gain fat.

2. Eat every 2-4 hours, and a minimum of 5 meals per day. These should be smaller than you’re used to, but is a necessity to rev your metabolism up and burn body fat throughout the day.

3. Concentrate your exercise efforts on weight training and interval training. Aerobic exercise only burns calories and fat while you are exercising. Weight training and interval training put such a high demand on the body that you actually burn calories and fat for up to 24-36 hours after exercise.

The next Metabolism Makeover program starts 2/28/09. For more information please contact Yun Strength and Fitness Systems, LLC at 614-432-9703, or email JYun@YunNutrition.com. You can also visit the website at http://www.YunNutrition.com.

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Don’t fall for companies lies! Follow the Good Guys!

Thursday, January 15th, 2009

Doesn’t it seem these days that almost no companies do what they say they are going to do? Don’t you enjoy working with and buying from companies that have their priorities straight? Companies that sell legitimate products and aren’t just in it to make a fast buck.

Look, I’m a fitness professional. I’m selling bootcamp classes, nutrition classes, patience, discipline, sacrifice, happiness, health, and looking better naked ;)

It’s not the world’s easiest sale, that’s for sure. I’d make a LOT more money if I sold you Miracles in a Bottle or told you that you can eat any and all foods you want and still lose weight (I’m sure you have seen the commercials or radio ad BS) :evil:

In other words, if I lied to your face, took your money and ran.

But I won’t do that – ever. I have too much character and integrity for that. We’re the “Good Guys” in this marketplace.
Clint Eastwood on horseback is a good guy

And I love working with Prograde Nutrition because they’re on the same side as me. They work hand-in-hand with fitness experts to combat all the lies and myths you are told by the “Bad Guys” day-after-day. Together we’re doing our absolute best to spread the truth about fitness, health and weight loss.

It’s not always easy, but we wouldn’t have it any other way.

Keep fighting the good fight.

The sale ends TONIGHT at 11:59 pm EST.

Remember, Prograde Nutrition is currently having a BIG 10.9% off everything January Celebration Sale to celebrate the New Year and the fact they are now shipping to the UK, Ireland, Australia and New Zealand.

Yes, that’s 10.9 as in January of 2009 ;-)
Here are some other details I want to make sure you know about:

- Again, you receive 10.9% off all Prograde products.

- Yes, that 10.9% off will be applicable to SmartShip orders. But it only applies to that first purchase. Not ongoing.

- The coupon code you enter at checkout is:

012009

- The website is HERE

Awful News About January fat loss ‘resolutions’

Thursday, January 15th, 2009

You know that New Year’s resolutions don’t work. Well, maybe one in a million do.

And there is a reason they don’t work.

Stating out loud you are going to do this or that just doesn’t work.

It doesn’t accomplish anything.

Why?

Simple. Because behind that “resolution” is the complete lack of a plan.

Now, I want you to think about anything significant you have achieved in your life.

Close your eyes and go back to that time in your life. Think about the accomplishment.

Can you honestly tell me you achieved something so worthwhile with absolutely, positvely NO plan?

Of course not.

You don’t need a “resolution”.

What you need is a commitment from yourself and a plan.

You provide the commitment.

And registered dietitian Jayson Hunter will provide the nutritional plan. (They don’t call him “America’s Trusted Weight Loss Expert” for nothing)

His formula for rotating carbs will not only help you drop up to 15 lbs in just 30 days, but it’s also a healthy eating plan you can live with – for the rest of your life.

You don’t need a silly ‘resolution.’ You don’t need pills or potions promising miralces. You don’t need another starvation diet.

You need a nutritional plan based on science that delivers rapid fat loss.

Jayson’s Carb Rotation Diet has my full stamp of approval.

Bad News Bowl of Veggies

Wednesday, January 14th, 2009

It’s just about impossible to gain weight just by eating veggeis. I mean seriously, you’d have to eat a LOT of ‘em.

BUT…

Salads are a different story altogether. Why is it that every time people want to get rid of their belly fat they break out the salad bowls and start eating like a rabbit?

Thing is, MOST salads people eat are loaded with fat and calories. It’s as if people think bacon, cheese and ranch dressing suddenly have amazing fat burning properties when they’re on top of a couple of carrots and broccoli.

Look, you probably don’t really want to know how much damage you did the last time you ate “healthy” and went to the salad bar for lunch.

But what’s done is done. Here are the tips you need to remember the next time you order one. They are from the Head of R & D at Prograde Nutrition and creator of the Metabolism Makeover program, registered dietitian Jayson Hunter:

1) Ask for the dressing on the side and dip the tongs of your fork in the dressing and THEN pick up some salad. It gives you just enough flavor and keeps your calorie intake under control.

2) Choose a salad that has grilled protein in it such as chicken or fish. Remember, it should be GRILLED and not fried.

3) Sorry, leave off the cheese and bacon bits. You know why ;-)

PS – The sales ends TOMORROW nigh!

Remember, Prograde Nutrition is currently having a BIG 10.9% off everything January Celebration Sale to celebrate the New Year and the fact they are now shipping to the UK, Ireland, Australia and New Zealand.

Yes, that’s 10.9 as in January of 2009 ;-)
Here are some other details I want to make sure you know about:

- Again, you receive 10.9% off all Prograde products.

- It will run from Thursday, January 8th until Thursday, January 15th at 11:59pm EST.

- Yes, that 10.9% off will be applicable to SmartShip orders. But it only applies to that first purchase. Not ongoing.

- The coupon code you enter at checkout is:

012009

- The website is Prograde Nutrition