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	<title>Jason Yun's Training and Nutrition &#187; food</title>
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	<description>Fast, Quick, Effective Type Training and Nutrition to Get You in the Best Shape for Sport, Fitness and Life!</description>
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		<title>A Complete Guide on How to Become the Best Nutritionist that You can Be</title>
		<link>http://yuntraining.com/blog/archives/443</link>
		<comments>http://yuntraining.com/blog/archives/443#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:44:54 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[Amanda Clary]]></category>
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		<description><![CDATA[Nutritionist, dietitian, food expert – no matter which term you wish to apply to it, it all boils down to the same thing. A nutritionist should be an expert at what he or she does. And the main focus of the profession is promoting good health through proper diet and nutrition. As such, you need [...]]]></description>
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		<title>5 Foods That Will Help Improve Your Mood This Holiday Season</title>
		<link>http://yuntraining.com/blog/archives/391</link>
		<comments>http://yuntraining.com/blog/archives/391#comments</comments>
		<pubDate>Wed, 25 Nov 2009 01:26:22 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
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		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[omega-3's]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=391</guid>
		<description><![CDATA[Halloween is about up. Which means the Holiday season pretty much here. The Holidays tend to bring a lot of stress into people’s lives. All the plans that need to be made, the juggling of schedules, the gift buying and giving, the crowded malls, the gobbling turkeys, and all those darn Santa hats. What else [...]]]></description>
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		<title>Fighting Fatty Foods For Fat Loss Success</title>
		<link>http://yuntraining.com/blog/archives/333</link>
		<comments>http://yuntraining.com/blog/archives/333#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:15:31 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[jason yun]]></category>
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		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=333</guid>
		<description><![CDATA[It might be an obvious statement, but the foods we put into our bodies fall into one of two categories – either it’s good for you or it’s not. If we Americans continue along the path of eating foods in the latter category, then being overweight will become the norm. Foods that cause us to [...]]]></description>
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		<title>The Grind of A Diet Versus the Habit of Your Diet—Nutrition Made Simpler [ARTICLE]</title>
		<link>http://yuntraining.com/blog/archives/268</link>
		<comments>http://yuntraining.com/blog/archives/268#comments</comments>
		<pubDate>Thu, 06 Aug 2009 19:27:02 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=268</guid>
		<description><![CDATA[My opinion of diets is not very good. I think they suck. 99.9% of them. If someone is trying to lose weight the last thing I recommend is for somebody to go on a diet. Why? You see most diets do nothing but cause you to lose weight. It’s a serious problem. I know your [...]]]></description>
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		<title>Columbus Bootcamp Instructor tells you how to get results from your weight loss program</title>
		<link>http://yuntraining.com/blog/archives/172</link>
		<comments>http://yuntraining.com/blog/archives/172#comments</comments>
		<pubDate>Wed, 20 May 2009 17:30:49 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
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		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Yun]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=172</guid>
		<description><![CDATA[I have helped a whole lot of people get into the best shape of their lives. Weather they wanted to lose weight/body fat, improve conditioning, performance, energy levels, or just feel better overall I have done it. So I know what it takes for people to lose unwanted body fat and look better naked faster [...]]]></description>
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		<title>Let me know your recipes!</title>
		<link>http://yuntraining.com/blog/archives/285</link>
		<comments>http://yuntraining.com/blog/archives/285#comments</comments>
		<pubDate>Sun, 03 May 2009 22:30:16 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=285</guid>
		<description><![CDATA[Share your recipes with me! Healthy or not. Doesn&#8217;t matter. I will take them and make them as healthy as can be. And probably turn it into a video. Make sure you leave your name if you want to get credit. Any and all recipes are welcome! Just leave a comment with your recipe Check [...]]]></description>
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		<title>Bathing Suit Season Nightmares Already?</title>
		<link>http://yuntraining.com/blog/archives/199</link>
		<comments>http://yuntraining.com/blog/archives/199#comments</comments>
		<pubDate>Wed, 18 Feb 2009 18:50:18 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[bathing suit]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[carb rotation diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Jayson Hunter]]></category>
		<category><![CDATA[naked]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=199</guid>
		<description><![CDATA[Yes, I know it&#8217;s only the middle of February. But spring break will be here before you know it. And so will summer. You know full well that the weight doesn&#8217;t come on overnight. And you know it doesn&#8217;t come OFF overnight either. Did you know some people absolutely DREAD bathing suit season? They literally [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Women can&#8217;t control hunger as good as men</title>
		<link>http://yuntraining.com/blog/archives/177</link>
		<comments>http://yuntraining.com/blog/archives/177#comments</comments>
		<pubDate>Tue, 27 Jan 2009 16:29:28 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=177</guid>
		<description><![CDATA[Found this interesting article here. Very interesting. Study: Women less able to suppress hunger than men Buzz UpSendSharePrint By RANDOLPH E. SCHMID, AP Science Writer – Mon Jan 19, 6:18 pm ET WASHINGTON – Faced with their favorite foods, women are less able than men to suppress their hunger, a discovery that may help explain [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Awesome healthy dessert and chocolate</title>
		<link>http://yuntraining.com/blog/archives/145</link>
		<comments>http://yuntraining.com/blog/archives/145#comments</comments>
		<pubDate>Thu, 15 Jan 2009 20:34:21 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banana split]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[holiday dessert]]></category>
		<category><![CDATA[prograde]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=145</guid>
		<description><![CDATA[I know, I know, I know. The world is full of temptation and it seems to be EVERYWHERE. Now is NOT the time for those with a sweet tooth to fall off the wagon and go back to their evil, self-sabotaging ways. So that&#8217;s why I&#8217;ve got two great dessert ideas for you that won&#8217;t [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/145/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Bad News Bowl of Veggies</title>
		<link>http://yuntraining.com/blog/archives/167</link>
		<comments>http://yuntraining.com/blog/archives/167#comments</comments>
		<pubDate>Wed, 14 Jan 2009 21:05:55 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[prograde]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vgf]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=167</guid>
		<description><![CDATA[It&#8217;s just about impossible to gain weight just by eating veggeis. I mean seriously, you&#8217;d have to eat a LOT of &#8216;em. BUT&#8230; Salads are a different story altogether. Why is it that every time people want to get rid of their belly fat they break out the salad bowls and start eating like a [...]]]></description>
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