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	<title>Jason Yun's Training and Nutrition &#187; cravers</title>
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		<title>15 rules of fat loss</title>
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		<pubDate>Sun, 12 Apr 2009 13:49:19 +0000</pubDate>
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		<description><![CDATA[15 Rules for Fat Loss Follow these simple tips from registered dietitian Jayson Hunter, the Head of Research and Development for Prograde Nutrition, for fat loss and a lean and healthy body. 1- Eat 4-6 small meals during a day instead of the usual 2-3 large meals. Eating frequently will help regulate and boost your [...]]]></description>
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