Posts Tagged ‘Columbus’
50-10 5-exercise circuits with a Pumpkin [VIDEOS]
Monday, November 2nd, 2009Jason Yun fitness training vlog 10/31
Saturday, October 31st, 2009Don’t forget to sign up fpr the newsletter and pick up your free fat loss starter kit!
http://tinyurl.com/addyun
Jason Yun Fitness Training Vlog 10/29
Thursday, October 29th, 2009Fitness Tabata Circuit- Fat Loss Training
Monday, October 19th, 2009Jason Yun Fitness Training Vlog 10/15
Thursday, October 15th, 2009Weight Loss Gone Bad- The Truth About Diet Pills
Wednesday, October 14th, 2009
Weight loss pills have been around for years. It’s a multi-billion dollar industry every year. And it is showing no signs of slowing down. With Americans weighing in more and more every year at the current rate for adult obesity ranging around 25%. 1 in 4. 23 states actually increased their obesity rates from 2007 to 2008 and not a single state actually decreased.
So as you can see weight loss pills are here to stay. With millions and millions of people trying to lose weight and excess body fat the industry will only get richer. 
But what is a good weight loss pill. Is it an actual weight loss pill, a fat burner, a hunger suppressant, or another type?
It’s true there are some bogus companies out there trying to make a quick buck on people’s pain and suffering. That’s true with all types of industries. But the people that buy into these fly-by-night companies and their savvy marketing campaign 
get sucked in, the pill doesn’t work, and they feel even worse now.
What is a person to do?
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Christmas before Halloween- Iron Woody Fitness Bands on Sale now!
Tuesday, October 13th, 2009Iron Woody Bands are having their Annual Christmas Sale!
Yes! You heard right! Their Christmas Sale!
They are getting the jump on their other fitness competitors.
The only thing that is on sale is their Bands. Which is by far and away their most popular product, and the most useful. 
If you have never used bands before, they can easily replicate any movement you can think of that you can do with a dumbbell or barbell. But the real magic is they are extremely portable and cheap.
Columbus Personal Trainer Jason Yun, and owner of Yun Fitness Bootcamps says ‘Bands are a very big part in what we do at camp. You just need a few bands to train a lot of people. We use bands almost on a daily basis.’
Strength levels of the bands vary quite a bit, and just like free weights you will be able to build up to higher bands with a consistent workout program.
Iron Woody Bands are going to be 20% off their already low price. But the sale ends on October 18th. So there isn’t much time to take advantage of this sale.
To order your Iron Woody Bands go to http://www.yuntraining.com/bands.html
Outdoor Fitness Class- Bootcamps in Columbus
Tuesday, October 13th, 2009
Outdoor Fitness Class- Bootcamps in Columbus
Take advantage of your free 2-week trial at this Hilliard Bootcamp.
Fitness Bootcamp in Columbus Click Here
Fitness Bootcamp in Columbus Starts a New Halloween Tradition- Pumpkin Workouts Benefiting Make-A-Wish
Tuesday, October 6th, 2009
The Columbus-based ‘Yun Fitness Bootcamps” will be starting a unique new tradition. Yun Fitness Bootcamps will be putting on their Freaky Fat-Loss Halloween Pumpkin Workout. For the entire workout the only piece of equipment needed will be you and a Pumpkin. The workout will take place at the Dexter Falls Park on October 17th @ 9:15 am.
The workout will be a charity workout and 100% of the proceeds from the event will be donated to the Make-A-Wish Foundation® of Greater Ohio, Kentucky & Indiana, Central Ohio Region.
“If you don’t think you can get a good workout in from just a pumpkin think again. A pumpkin can be used to simulate a medicine ball,” says owner and head trainer of Yun Fitness Bootcamps, Jason Yun. “Obviously some of the throwing exercises can’t be performed with a pumpkin, but beginners and experienced athletes, alike, will ‘feel the burn’. Working out on a consistent basis is not easy, but finding ways to keep your workouts interesting, like using a pumpkin, will definitely help.”
The workout will be made even more interesting if the participants decide to wear their Halloween costumes. The costumes are optional, but will add some interesting flavor to the workout. “Imagine walking by the park and seeing a clown, princess or Dracula doing jump squats with a bright, orange pumpkin. It will be quite a scene,” remarked Yun.
The Halloween event benefits the Make-A-Wish Foundation® of Greater Ohio, Kentucky & Indiana, Central Ohio Region, which is an organization Yun works closely with and personally supports. Minimum donations of at least $15 are required to join the workout.
Women are encouraged to bring a pumpkin in the range of 10 pounds and men closer to the 20 pound range. The Freaky Fat-Loss Halloween Pumpkin Workout is open to everybody in Columbus and the surrounding area. For more information, please visit http://www.yunbootcamps.com/pumpkinworkout.html or email jyun@yunbootcamps.com.
About the Make-A-Wish Foundation®
The Make-A-Wish Foundation® grants the wishes of children with life-threatening medical conditions to enrich the human experience with hope, strength and joy. The Make-A-Wish Foundation of Greater Ohio, Kentucky and Indiana, Central Ohio Region fulfilled the individual wishes of 123 local children last fiscal year. With your help, we can do even more. Currently, we have more than 165 pending wishes. You can help share the power of a wish® by contributing financially, donating frequent flyer miles, adopting a wish or remembering the Make-A-Wish Foundation in your planned giving by calling (877) 206-9474. For more information, visit our web site at www.makeawishohio.org.
Kettlebell Training- 3:00 of Hell
Wednesday, September 30th, 2009Kettlebell Training- 3:00 of Hell
Don’t forget about the upcoming Charity Pumpkin Bootcamp on 10/17. All proceeds go to the Make-Wish-Foundation of Central Ohio. Check it out!
