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	<title>Jason Yun's Training and Nutrition &#187; Bootcamp</title>
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	<link>http://yuntraining.com/blog</link>
	<description>Fast, Quick, Effective Type Training and Nutrition to Get You in the Best Shape for Sport, Fitness and Life!</description>
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		<title>Eating Healthy Fast Food—Or As Close As You Can Get</title>
		<link>http://yuntraining.com/blog/archives/416</link>
		<comments>http://yuntraining.com/blog/archives/416#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:03:42 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[McDonald's]]></category>
		<category><![CDATA[Wendy's]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=416</guid>
		<description><![CDATA[
Eating healthy at home is pretty easy. As long as you know what to buy and stock up on at the grocery store. But what about when you venture outside your home? Fast food restaurants are everywhere you go. It’s fast, convenient, and cheap.
But for the person looking to change their body and be as [...]]]></description>
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		<item>
		<title>Record Board Challenge Results Week 1 and 2</title>
		<link>http://yuntraining.com/blog/archives/436</link>
		<comments>http://yuntraining.com/blog/archives/436#comments</comments>
		<pubDate>Sat, 16 Jan 2010 16:01:31 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Boot]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[Camps]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[Hilliard]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[overhead band press]]></category>
		<category><![CDATA[record board challenge]]></category>
		<category><![CDATA[reverse crunch]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=436</guid>
		<description><![CDATA[Other Blog is acting up.
Check out the record board!
Week 1 Record Board Challenge
Overhead Band Press :60
Women
1. Shiloh 94 #1 all-time 
2. Sara N. 78 -12 still #2 all-time 
3. Brooke 75 +5 #5 all-time 
4. Karen 62 +6
5. Bryana 61
6. Katie P and Elaine 60 +3, +2
8. Elizabeth 59 +9
9.. Paula 56 +8
10. Mary 52
11. [...]]]></description>
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		<item>
		<title>Jason Yun Fitness Training Vlog 1/13/10</title>
		<link>http://yuntraining.com/blog/archives/434</link>
		<comments>http://yuntraining.com/blog/archives/434#comments</comments>
		<pubDate>Wed, 13 Jan 2010 19:44:39 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quick Workouts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=434</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jason Yun Training Fitness Vlog Columbus 12/27</title>
		<link>http://yuntraining.com/blog/archives/427</link>
		<comments>http://yuntraining.com/blog/archives/427#comments</comments>
		<pubDate>Sun, 27 Dec 2009 19:46:35 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quick Workouts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[circuits]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tuesday]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=427</guid>
		<description><![CDATA[
Free Bootcamp Tuesday @ 6 pm in Hilliard
Check out these similar blog posts

September 24, 2009 &#8212; Jason Yun Training Vlog 9/24 (0)
October 29, 2009 &#8212; Jason Yun Fitness Training Vlog 10/29 (0)
August 3, 2009 &#8212; Jason Yun Fitness Bootcamps Training Vlog 8/3 (0)
July 2, 2009 &#8212; Jason Yun Fitness Bootcamps (Columbus) Training Vlog 7/2 (3)
January [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jason Yun Fitness Training Vlog 10/29</title>
		<link>http://yuntraining.com/blog/archives/389</link>
		<comments>http://yuntraining.com/blog/archives/389#comments</comments>
		<pubDate>Fri, 30 Oct 2009 00:28:41 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quick Workouts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=389</guid>
		<description><![CDATA[
Don&#8217;t forget about Saturday&#8217;s Bootcamp
Check out these similar blog posts

December 27, 2009 &#8212; Jason Yun Training Fitness Vlog Columbus 12/27 (0)
September 24, 2009 &#8212; Jason Yun Training Vlog 9/24 (0)
August 3, 2009 &#8212; Jason Yun Fitness Bootcamps Training Vlog 8/3 (0)
January 13, 2010 &#8212; Jason Yun Fitness Training Vlog 1/13/10 (0)
October 31, 2009 &#8212; Jason [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outdoor Fitness Class- Bootcamps in Columbus</title>
		<link>http://yuntraining.com/blog/archives/313</link>
		<comments>http://yuntraining.com/blog/archives/313#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:13:26 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Boot]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[circuits]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Hilliard]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=313</guid>
		<description><![CDATA[
Outdoor Fitness Class- Bootcamps in Columbus
Take advantage of your free 2-week trial at this Hilliard Bootcamp.
Fitness Bootcamp in Columbus Click Here
Check out these similar blog posts

January 16, 2010 &#8212; Record Board Challenge Results Week 1 and 2 (0)
December 26, 2009 &#8212; Columbus Bootcamp Offers Quick &#038; Lasting Results (0)
October 6, 2009 &#8212; Fitness Bootcamp in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Bootcamp in Columbus Starts a New Halloween Tradition- Pumpkin Workouts Benefiting Make-A-Wish</title>
		<link>http://yuntraining.com/blog/archives/361</link>
		<comments>http://yuntraining.com/blog/archives/361#comments</comments>
		<pubDate>Tue, 06 Oct 2009 20:38:13 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[press releases]]></category>
		<category><![CDATA[Boot]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[Camps]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[make-a-wish]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkins]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Yun]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=361</guid>
		<description><![CDATA[
The Columbus-based ‘Yun Fitness Bootcamps” will be starting a unique new tradition. Yun Fitness Bootcamps will be putting on their Freaky Fat-Loss Halloween Pumpkin Workout. For the entire workout the only piece of equipment needed will be you and a Pumpkin. The workout will take place at the Dexter Falls Park on October 17th @ [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/361/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jason Yun Training Vlog 9/24</title>
		<link>http://yuntraining.com/blog/archives/357</link>
		<comments>http://yuntraining.com/blog/archives/357#comments</comments>
		<pubDate>Fri, 25 Sep 2009 00:56:00 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quick Workouts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[saturday]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=357</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/357/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Boot Camp in Columbus Helps You Look Better Naked</title>
		<link>http://yuntraining.com/blog/archives/340</link>
		<comments>http://yuntraining.com/blog/archives/340#comments</comments>
		<pubDate>Sun, 30 Aug 2009 00:13:34 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[press releases]]></category>
		<category><![CDATA[Boot camp]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Grandview]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[Hilliard]]></category>
		<category><![CDATA[jason yun]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=340</guid>
		<description><![CDATA[Holy Fat loss, Batman! 
Another 4 weeks is on the horizon! That&#8217;s right! It looks like Yun Fitness Bootcamps is at it again. The Columbus weight loss bootcamp program now with two locations in Hilliard and Grandview is set to open up another Phase of fitness boot camp on September 8th.
It will be the 8th [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/340/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Jason Yun Fitness Bootcamps Training Vlog 8/3</title>
		<link>http://yuntraining.com/blog/archives/331</link>
		<comments>http://yuntraining.com/blog/archives/331#comments</comments>
		<pubDate>Tue, 04 Aug 2009 01:02:07 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[My Training]]></category>
		<category><![CDATA[Quick Workouts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=331</guid>
		<description><![CDATA[
Register now for ]]></description>
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