Archive for the ‘Videos’ Category
Monday, October 19th, 2009
Tags: band, bands, bootcamps, circuit, Columbus, Fitness, iron woody, jason yun, jump squats, jumpstretch, tabata
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Thursday, October 15th, 2009
Tags: Columbus, jason yun, kegs, pumpkin, punching bag, training, vlog, workout
Posted in Equipment, Fitness, My Training, Quick Workouts, Videos | No Comments »
Tuesday, October 13th, 2009
Tags: Boot, Bootcamp, bootcamps, camp, circuits, Columbus, fat burning, Hilliard, intervals, jason yun, video
Posted in boot camps, Fitness, Videos | No Comments »
Thursday, October 1st, 2009
Tags: body weight, jason yun, kettlebells, snatches, training, vlog
Posted in Equipment, Fitness, My Training, Quick Workouts, Videos | 1 Comment »
Wednesday, September 30th, 2009
Don’t forget about the upcoming Charity Pumpkin Bootcamp on 10/17. All proceeds go to the Make-Wish-Foundation of Central Ohio. Check it out!
Charity Pumpkin Workout in Columbus
Tags: 3:00, charity, cleans, Columbus, foundation, hell, jason yun, kettlebell training, make-a-wish, press, pumpkin, squat, swings
Posted in Equipment, Fitness, Inspirational, My Training, Quick Workouts, Videos | No Comments »
Thursday, September 24th, 2009
Tags: Bootcamp, Columbus, free, jason yun, kettlebells, saturday, training, vlog
Posted in boot camps, Fitness, My Training, Quick Workouts, Videos | No Comments »
Tuesday, September 8th, 2009
Tags: bands, body weight, conditioning, jason yun, pull up, pushup, super slow 5, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Thursday, August 27th, 2009
Tags: boot camps, bootcamps, Columbus, free, jason yun, saturday, tabatas, training, vlog
Posted in boot camps, Fitness, My Training, Quick Workouts, Videos | No Comments »
