Archive for the ‘Quick Workouts’ Category

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Jason Yun Fitness Boot Camp Vlog 7/26

Sunday, July 26th, 2009

Tags: bands, Columbus, jason yun, Power cleans, video, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »

Jason Yun Personal Training Vlog 7/16

Thursday, July 16th, 2009

Saturday Bootcamp Workout in Grandview

Columbus Charity Bootcamp Make-A-Wish Foundation

Tags: charity bootcamp, deadlifts, hindu squats, jason yun, personal, saturday bootcamps, squat thrusts, training, vlog
Posted in boot camps, Fitness, My Training, Quick Workouts, Videos | No Comments »

Jason Yun Fitness Bootcamps Vlog 7/13

Tuesday, July 14th, 2009

Tags: ab wheel, bridge, jason yun, pullups, russian twists, supersets, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »

Jason Yun Fitness Bootcamp Training Vlog 7/9

Thursday, July 9th, 2009

Free Saturday Bootcamp

Tags: barbells, Bootcamp, complex, jason yun, saturday, sumo deads, training, vlog
Posted in boot camps, Fitness, My Training, Quick Workouts, Videos | 1 Comment »

Jason Yun Fitness Boot Camps Training Vlog 7/7

Tuesday, July 7th, 2009

Tags: boot camps, Columbus, jason yun, kettlebells, training, tri-sets, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »

Jason Yun Fitness Bootcamps (Columbus) Training Vlog 7/2

Thursday, July 2nd, 2009

Wednesday’s Bootcamp Workout

Charity Bootcamp in Columbus 7/25/09

Free Saturday Morning Workouts in Grandview

Tags: bands, Boot, Bootcamp, camp, Camps, charity camp, Columbus, foundation, free, Grandview, heavy bag, jason yun, kettlebell, make-a-wish, med balls, saturday, training, vlog, workout
Posted in boot camps, Fitness, My Training, Quick Workouts, Videos | 3 Comments »

Jason Yun Fitness Bootcamps Training Vlog 6/26

Friday, June 26th, 2009

R.I.P Michael
August 29, 1958- June 25, 2009

Tags: jason yun, Michael Jackson, MJ, squat thrust, training, vlog
Posted in Fitness, Inspirational, My Training, Quick Workouts, Videos | No Comments »

Jason Yun Fitness Boot Camp Training Vlog 6/18

Thursday, June 18th, 2009

Tags: jason yun, tabatas, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »

Jason Yun Fitness Bootcamps Video Vlog 6/16

Tuesday, June 16th, 2009

Tags: bootcamps, Fitness, hammer, jason yun, punching bag, sledge
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »

Yun Fitness Bootcamp Training Vlog 6/14

Sunday, June 14th, 2009

Tags: Bootcamp, Columbus, jason yun, jumps, Sprints, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »

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