Archive for the ‘Quick Workouts’ Category
Thursday, October 1st, 2009
Tags: body weight, jason yun, kettlebells, snatches, training, vlog
Posted in Equipment, Fitness, My Training, Quick Workouts, Videos | 1 Comment »
Wednesday, September 30th, 2009
Don’t forget about the upcoming Charity Pumpkin Bootcamp on 10/17. All proceeds go to the Make-Wish-Foundation of Central Ohio. Check it out!
Charity Pumpkin Workout in Columbus
Tags: 3:00, charity, cleans, Columbus, foundation, hell, jason yun, kettlebell training, make-a-wish, press, pumpkin, squat, swings
Posted in Equipment, Fitness, Inspirational, My Training, Quick Workouts, Videos | No Comments »
Thursday, September 24th, 2009
Tags: Bootcamp, Columbus, free, jason yun, kettlebells, saturday, training, vlog
Posted in boot camps, Fitness, My Training, Quick Workouts, Videos | No Comments »
Thursday, September 17th, 2009
Tags: burpees, jason yun, pushups, saturday bootcamps, training, universal strength apparatus, usa, vlog
Posted in boot camps, Fitness, My Training, My Training, Quick Workouts | No Comments »
Tuesday, September 8th, 2009
Tags: bands, body weight, conditioning, jason yun, pull up, pushup, super slow 5, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Thursday, August 27th, 2009
Tags: boot camps, bootcamps, Columbus, free, jason yun, saturday, tabatas, training, vlog
Posted in boot camps, Fitness, My Training, Quick Workouts, Videos | No Comments »
Tuesday, August 11th, 2009
Tags: body weight, core, jason yun, pullups, pushups, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Tuesday, August 4th, 2009
Tags: bootcamps, burps, Columbus, jason yun, jump squats, kettlebells, personal, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Monday, August 3rd, 2009
Tags: bands, Bootcamp, bootcamps, Columbus, jason yun, kettlebells, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
