Archive for the ‘Quick Workouts’ Category
Wednesday, January 27th, 2010
Tags: bands, body weight, jason yun, kettlebells, squats, training, vlog
Posted in Fitness, My Training, Quick Workouts | No Comments »
Wednesday, January 13th, 2010
Tags: Bootcamp, Columbus, Fitness, jason yun, kettlebell, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos, boot camps | No Comments »
Sunday, December 27th, 2009
Tags: Bootcamp, circuits, Columbus, free, jason yun, kettlebells, training, tuesday, vlog
Posted in Fitness, My Training, Quick Workouts, Videos, boot camps | No Comments »
Monday, December 14th, 2009
Tags: body, bootcmap, burpees, Fitness, jason yun, kettlebells, Trainer, training, vlog, weight, windmills
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Thursday, November 5th, 2009
Tags: body, Fitness, jason yun, kettlebells, training, vlog, weight
Posted in Fitness, My Training, Quick Workouts, Videos | 1 Comment »
Saturday, October 31st, 2009
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Tags: Columbus, deadlifts, jason yun, kettlebells, sumo, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Thursday, October 29th, 2009
Tags: Bootcamp, Columbus, Exercise, jason yun, kettlebells, tabata, training, vlog
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Monday, October 19th, 2009
Tags: band, bands, bootcamps, circuit, Columbus, Fitness, iron woody, jason yun, jump squats, jumpstretch, tabata
Posted in Fitness, My Training, Quick Workouts, Videos | No Comments »
Thursday, October 15th, 2009
Tags: Columbus, jason yun, kegs, pumpkin, punching bag, training, vlog, workout
Posted in Equipment, Fitness, My Training, Quick Workouts, Videos | No Comments »
Thursday, October 1st, 2009
Tags: body weight, jason yun, kettlebells, snatches, training, vlog
Posted in Equipment, Fitness, My Training, Quick Workouts, Videos | 1 Comment »
