Archive for the ‘boot camps’ Category

Fitness Bootcamp in Columbus Starts a New Halloween Tradition- Pumpkin Workouts Benefiting Make-A-Wish

Tuesday, October 6th, 2009

Pumpkin Workout in Columbus is freaky fat loss charity bootcamp put on by Yun Fitness Bootcamps in Columbus
The Columbus-based ‘Yun Fitness Bootcamps” will be starting a unique new tradition. Yun Fitness Bootcamps will be putting on their Freaky Fat-Loss Halloween Pumpkin Workout. For the entire workout the only piece of equipment needed will be you and a Pumpkin. The workout will take place at the Dexter Falls Park on October 17th @ 9:15 am.

The workout will be a charity workout and 100% of the proceeds from the event will be donated to the Make-A-Wish Foundation® of Greater Ohio, Kentucky & Indiana, Central Ohio Region.
Make A Wish Foundation of Central Ohio Columbus Pumpkin Workout for Charity in Hilliard and Dublin put on by Jason Yun

“If you don’t think you can get a good workout in from just a pumpkin think again. A pumpkin can be used to simulate a medicine ball,” says owner and head trainer of Yun Fitness Bootcamps, Jason Yun. “Obviously some of the throwing exercises can’t be performed with a pumpkin, but beginners and experienced athletes, alike, will ‘feel the burn’. Working out on a consistent basis is not easy, but finding ways to keep your workouts interesting, like using a pumpkin, will definitely help.”

The workout will be made even more interesting if the participants decide to wear their Halloween costumes. The costumes are optional, but will add some interesting flavor to the workout. “Imagine walking by the park and seeing a clown, princess or Dracula doing jump squats with a bright, orange pumpkin. It will be quite a scene,” remarked Yun.

The Halloween event benefits the Make-A-Wish Foundation® of Greater Ohio, Kentucky & Indiana, Central Ohio Region, which is an organization Yun works closely with and personally supports. Minimum donations of at least $15 are required to join the workout.

Women are encouraged to bring a pumpkin in the range of 10 pounds and men closer to the 20 pound range. The Freaky Fat-Loss Halloween Pumpkin Workout is open to everybody in Columbus and the surrounding area. For more information, please visit http://www.yunbootcamps.com/pumpkinworkout.html or email jyun@yunbootcamps.com.

About the Make-A-Wish Foundation®
The Make-A-Wish Foundation® grants the wishes of children with life-threatening medical conditions to enrich the human experience with hope, strength and joy. The Make-A-Wish Foundation of Greater Ohio, Kentucky and Indiana, Central Ohio Region fulfilled the individual wishes of 123 local children last fiscal year. With your help, we can do even more. Currently, we have more than 165 pending wishes. You can help share the power of a wish® by contributing financially, donating frequent flyer miles, adopting a wish or remembering the Make-A-Wish Foundation in your planned giving by calling (877) 206-9474. For more information, visit our web site at www.makeawishohio.org.

Jason Yun Training Vlog 9/24

Thursday, September 24th, 2009

Saturday Bootcamp 9/26 915-1000 am!
Sign up today!

Jason Yun Training vlog 9/17

Thursday, September 17th, 2009

Saturday Bootcamp in Columbus

Fitness Boot Camp in Columbus Helps You Look Better Naked

Saturday, August 29th, 2009

Holy Fat loss, Batman! Holy Batman! yun fitness bootcamp in Columbus is starting another fat loss phase for you to lose weight
Another 4 weeks is on the horizon! That’s right! It looks like Yun Fitness Bootcamps is at it again. The Columbus weight loss bootcamp program now with two locations in Hilliard and Grandview is set to open up another Phase of fitness boot camp on September 8th.

It will be the 8th Phase of 2009.

Jason Yun, Jason Yun helps you tone up and lose weight

the owner of the Yun Fitness Boot Camp, is very excited about the upcoming camps. ‘They open the day after Labor Day. Labor Day has been known to be the official end of Summer. So a lot of people will be looking to get back in a regular routine and get past the lazy days of summer. Fitness boot camp is the perfect way to do that. Everything is structured. The workouts, the nutrition! Just follow the plan and watch your body transform into something amazing!’

This bootcamp is intense. The campers absolutely love the challenge and variety brought everyday. Workouts that include things with names like kettlebells, tornado balls, Equalizers, and exercises known as dimwitted caterpillars, monkey jumps, and Spiderman pushups makes it seem that it would be more geared toward Green Berets training for an assault on a foreign island. But it’s just what the doctor ordered for some boot camp members. green berets will make you lose fat and weight and get you strong if you go to Columbus Bootcamps

‘Exercise can be boring,’ Yun states, ‘But you just have to find a way to make it not so. Every workout is different, and I want to give people workouts that are fun, challenging, and effective. That’s what keeps people coming back, and that’s what gets results over the long haul.’

Bootcamp is not for everyone, but you will never know if it is right for you or not if you do not try it out. It’s tough and intense but the rewards are so many. Yun offers all new campers a free 2-week try out, just so everybody can experience the ‘boot camp’ experience without any obligation. He provides a positive atmosphere. No yelling or swearing is aloud.

You will definitely get an experience. Phase #8 is here. Are you ready? It’s time for you to get healthy and look better naked!

For your free 2-week try out to Yun Fitness Boot Camp in Columbus go to http://www.yunbootcamps.com/specialoffer.html. Jason Yun is a certified strength and conditioning specialist and sports nutritionist. He is an expert in the art of fat loss. You can follow him and his fat loss advice on Twitter at http://twitter.com/YunTraining

Jason Yun Fitness Boot Camp Training Vlog 8/26

Thursday, August 27th, 2009

Saturday Bootcamps Free in Grandview

Jason Yun Fitness Bootcamps Training Vlog 8/23

Sunday, August 23rd, 2009

Don’t forget to register for Saturday’s Free Bootcamp in Grandview

Picture montage Yun Bootcamp

Saturday, July 25th, 2009

Jason Yun Personal Training Vlog 7/16

Thursday, July 16th, 2009

Saturday Bootcamp Workout in Grandview

Columbus Charity Bootcamp Make-A-Wish Foundation

Is Grandview Heights Ready For Columbus’ Premier Fitness Bootcamp Program?

Saturday, July 11th, 2009

Yun Fitness Bootcamp Logo in Columbus
August 3rd, 2009. That’s the date that is set and has been officially announced for Yun Fitness Bootcamps to invade the suburb of Grandview Heights. Although technically not in the city limits of Grandview, just seconds away, this still is prime territory to expand this ultra fat burning fitness program.

Jason Yun, the owner and creator of Yun Fitness Bootcamps is extremely excited about the second location. ‘I grew up in Grandview and went to school here. I’m sure the people here have just been waiting for this kind of program to arrive,’ Yun proclaims.
Grandview Heights High School in Columbus, OH. Fitness Bootcamps are moving here to help burn fat

Opening a second location in Grandview, one of Columbus’ centralized suburbs, is simply the next step in Yun’s, and his company Yun Strength and Fitness Systems LLC, to help Columbus become one of the fittest cities in the United States.

The fitness bootcamps have become something very popular in recent years, but there are several things that set Yun’s camp apart from the others. The first being the nutritional help that goes along with the camp. Every week a new nutrition article is sent out to help camp members get a grasp of the latest nutritional trends. And for those wanting even more nutritional help he offers a info-packed e-newsletter. Just recently the first ever Columbus ‘Biggest Loser’ contest Biggest Loser Contest for Columbus to look better naked and lose weightwas launched with over 30 participants entering looking to change their lives and look better naked.

Truly though what everybody likes is free stuff. And this Columbus fitness bootcamp doesn’t disappoint. For those that make it past their 2-week try out a free T-Shirt is awaiting. ‘What most of the campers are waiting for is the monthly prize drawing,’ Yun states, ‘We give away special T-shirts, sweatshirts, duffel bags, Prograde Supplements, gift cards, and camp discounts.’

Even with all the extra help that this Columbus Fitness Camp gives the most important factor still is the fact that Yun’s Boot Camps works. The results are guaranteed and the workouts are intense, challenging, different everyday, and a whole bunch of fun. Columbus Bootcamp classes offer fun adventure based workouts for you

Every boot camp starts with a free 2-week try out. Grandview’s camp will be up and running August 3rd. For more information go to http://www.yunbootcamps.com/specialoffer.html. Jason Yun is a certified strength and conditioning specialist and sports nutritionist. If you have questions about his bootcamps or would like to schedule him to speak at your local Columbus organization or group please call 614-432-9703 or email him at jyun@yunbootcamps.com.

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Jason Yun Fitness Bootcamp Training Vlog 7/9

Thursday, July 9th, 2009

Free Saturday Bootcamp