<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jason Yun's Training and Nutrition &#187; Articles</title>
	<atom:link href="http://yuntraining.com/blog/archives/category/articles/feed" rel="self" type="application/rss+xml" />
	<link>http://yuntraining.com/blog</link>
	<description>Fast, Quick, Effective Type Training and Nutrition to Get You in the Best Shape for Sport, Fitness and Life!</description>
	<lastBuildDate>Thu, 09 Feb 2012 17:23:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<meta xmlns="http://www.w3.org/1999/xhtml" name="robots" content="noindex,follow" />
		<item>
		<title>3 Weird Foods With Mega Nutritional Power For Super Fat Loss</title>
		<link>http://yuntraining.com/blog/archives/449</link>
		<comments>http://yuntraining.com/blog/archives/449#comments</comments>
		<pubDate>Mon, 05 Apr 2010 13:06:42 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=449</guid>
		<description><![CDATA[It&#8217;s still March, so it&#8217;s still National Nutrition Month. Here are a couple more killer articles from my partners over at Prograde Nutrition to enlighten you. This first article will knock your socks off. I mean, really, who knew that coffee beans were so much more than, well, coffee? http://jasonyun.getprograde.com/best-part-of-coffee-bean.html Next, you&#8217;ll be stunned by [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/449/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Healthy Fast Food—Or As Close As You Can Get</title>
		<link>http://yuntraining.com/blog/archives/416</link>
		<comments>http://yuntraining.com/blog/archives/416#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:03:42 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[McDonald's]]></category>
		<category><![CDATA[Wendy's]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=416</guid>
		<description><![CDATA[Eating healthy at home is pretty easy. As long as you know what to buy and stock up on at the grocery store. But what about when you venture outside your home? Fast food restaurants are everywhere you go. It’s fast, convenient, and cheap. But for the person looking to change their body and be [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/416/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Complete Guide on How to Become the Best Nutritionist that You can Be</title>
		<link>http://yuntraining.com/blog/archives/443</link>
		<comments>http://yuntraining.com/blog/archives/443#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:44:54 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Amanda Clary]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[registered dietitian]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=443</guid>
		<description><![CDATA[Nutritionist, dietitian, food expert – no matter which term you wish to apply to it, it all boils down to the same thing. A nutritionist should be an expert at what he or she does. And the main focus of the profession is promoting good health through proper diet and nutrition. As such, you need [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/443/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Your Free Bottle of Prograde Workout Today- No Joke!</title>
		<link>http://yuntraining.com/blog/archives/432</link>
		<comments>http://yuntraining.com/blog/archives/432#comments</comments>
		<pubDate>Sat, 30 Jan 2010 20:42:00 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[press releases]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Gatorade]]></category>
		<category><![CDATA[Jayson Hunter]]></category>
		<category><![CDATA[post-workout]]></category>
		<category><![CDATA[prograde nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=432</guid>
		<description><![CDATA[Post workout is pretty darn important. In my opinion the second most important meal of the day! Ok, so you&#8217;re working your butt off. You&#8217;re sweating. You&#8217;re hustling. You&#8217;re getting that exercise &#8220;high.&#8221; Heck, not only are you now enjoying your workouts, but you want to learn more about how to make them more effective. [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/432/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Columbus Bootcamp Offers Quick &amp; Lasting Results</title>
		<link>http://yuntraining.com/blog/archives/412</link>
		<comments>http://yuntraining.com/blog/archives/412#comments</comments>
		<pubDate>Sat, 26 Dec 2009 15:16:17 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[press releases]]></category>
		<category><![CDATA[Boot]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[testimonial]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=412</guid>
		<description><![CDATA[Bride-to-be Ashley Hill of Hilliard wanted to get in shape for her upcoming wedding—and Yun Fitness Bootcamps offered her just what she was looking for. After two months in the program, Hill lost about 10 pounds and also reached an important personal goal—doing regular push-ups. When she started, she had to use her knees, but [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/412/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Social Support The Answer To Permanent Weight Loss?</title>
		<link>http://yuntraining.com/blog/archives/335</link>
		<comments>http://yuntraining.com/blog/archives/335#comments</comments>
		<pubDate>Fri, 11 Dec 2009 18:15:54 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Donald Trump]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[forums]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Grandview]]></category>
		<category><![CDATA[Hilliard]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[personal trainers]]></category>
		<category><![CDATA[Social Support]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=335</guid>
		<description><![CDATA[One of the keys to losing weight and keeping it off… Well there actually is a bunch of them. But some people who are really struggling or who want to find a great way to stay motivated need to turn to this fat loss gem—Social Support. Or accountability. It’s one of the biggest reasons why, [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/335/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apparently I&#8217;m Fat!- Spammers are getting cute</title>
		<link>http://yuntraining.com/blog/archives/418</link>
		<comments>http://yuntraining.com/blog/archives/418#comments</comments>
		<pubDate>Fri, 04 Dec 2009 03:27:24 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[inches]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[spammer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=418</guid>
		<description><![CDATA[Here is a message I got today from an obvious spammer. It&#8217;s kind of funny, if I really were overweight I would be insulted. I took out the website they directed me to cause I don&#8217;t want them getting their desired result. Hey there, We are buds in the real world, but I am using [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/418/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vegetables that help you to fight belly fat</title>
		<link>http://yuntraining.com/blog/archives/365</link>
		<comments>http://yuntraining.com/blog/archives/365#comments</comments>
		<pubDate>Thu, 26 Nov 2009 00:03:51 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[fat burning kitchen]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mike geary]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Xenoestrogens]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=365</guid>
		<description><![CDATA[I bet you didn&#8217;t know that there is a specific class of vegetables that contain very specific phytonutrients that actually help to fight against abdominal fat. Let me explain what they are and why&#8230; First of all, if you&#8217;ve already grabbed a copy of Mike Geary&#8217;s new Fat Burning Kitchen Program then you may already [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/365/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Foods That Will Help Improve Your Mood This Holiday Season</title>
		<link>http://yuntraining.com/blog/archives/391</link>
		<comments>http://yuntraining.com/blog/archives/391#comments</comments>
		<pubDate>Wed, 25 Nov 2009 01:26:22 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[omega-3's]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=391</guid>
		<description><![CDATA[Halloween is about up. Which means the Holiday season pretty much here. The Holidays tend to bring a lot of stress into people’s lives. All the plans that need to be made, the juggling of schedules, the gift buying and giving, the crowded malls, the gobbling turkeys, and all those darn Santa hats. What else [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/391/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s the connection with sleep and weight loss?</title>
		<link>http://yuntraining.com/blog/archives/370</link>
		<comments>http://yuntraining.com/blog/archives/370#comments</comments>
		<pubDate>Tue, 24 Nov 2009 23:42:57 +0000</pubDate>
		<dc:creator>YunTraining</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[picutres]]></category>
		<category><![CDATA[british columbia]]></category>
		<category><![CDATA[deprivation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[ghrelin]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jason yun]]></category>
		<category><![CDATA[leptin]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://yuntraining.com/blog/?p=370</guid>
		<description><![CDATA[Sleep is good. And it is important. Very important! It plays a huge part in your ability to recover from a workout. Nutrition is also a huge part in your ability to recover form a workout. But where nutrition has the ability to change and shape your body like nothing else, it also has the [...]]]></description>
		<wfw:commentRss>http://yuntraining.com/blog/archives/370/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

