The “why’ of full squats
Found this article as I was cleaning up my office. Very interesting stuff. Not only good for athletes but good for general fitness people as well. Partial squats wreck havoc on the knees. Sorry but I just scanned it, just click it and you can read it a little better

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on Friday, September 5th, 2008 at 6:33 am and is filed under Articles.
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