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Sandbag Swings

First time trying these. Fun. Extra thick grip work with the bag and the positioning. Awesome exercise!

This entry was posted on Monday, August 25th, 2008 at 8:31 pm and is filed under Athlete Training, Equipment, Fitness, My Training, Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Sandbag Swings”

  1. Sandbag Swings Says:
    August 25th, 2008 at 10:01 pm

    […] unknown wrote an interesting post today onHere’s a quick excerptFirst time trying these. Fun. Extra thick grip work with the bag and the positioning. Awesome exercise! […]

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