Jason Yun’s Training and Nutrition

Here’s some nice nutrition tips from RD Jayson Hunter. Enjoy!

Eating Healthy During the Economic Crisis

Registered Dietitian Offers Nutritional “Bailout” Plan

St. Charles, MO 10/16/2008 07:21 PM GMT (TransWorldNews)

Eating healthy is often determined to be too expensive for the
average American. Fast food and foods loaded with fat and sugar
tend to be inexpensive and always at hand. Registered Dietitian
Jayson Hunter has created some tips for healthy and affordable
eating. He is calling it his Nutritional Bailout Plan.

“Too many people think they can’t afford to eat healthy, especially
during this Economic Crisis”, according to Hunter. “That’s why I
want as many people as possible to know about these tips for eating
healthy.”

The following healthy eating tips will help any American lose
weight fast during this Economic Crisis:

1 – Choose seasonal fruits to save on grocery bill costs with your
grocery bill. Out of season fruits can add a good chunk to any
food bill.

2 – Buy in bulk and freeze what isn’t needed. This is easy to do
with meats. When buying ten chicken breasts it lowers the cost per
pound of chicken. Freeze the rest of the chicken that isn’t going
to be eaten in the next few days and then thaw what is needed for
the next meal when necessary. Same idea works for beef and
hamburger.

3 – Pay attention to sales. Many times, eating healthy can be
easily accomplished just by focusing on special offers and coupons.

For more information on how to eat healthy during the Economic
Crisis can download a FREE copy of Hunter’s Rapid Fat Loss Starter
Kit. It will help any person who wants to lose weight fast. It is
available free of charge at: http://dress-size-reduction-diet.com

Jayson Hunter, RD, CSCS is a registered dietitian and personal
trainer with over ten years of experience. He specializes in
helping women overcome the damage done by dangerous fad diets, so
they can lose weight fast in a safe and healthy fashion. He is
always available for story ideas and interviews.

Yours in health

Jayson Hunter RD, CSCS

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